Shake and Bake
Workouts
Saturday 7/2/22 @ 12:43 PM
194kj
85rpm
37%
16mph
Friday 2/10/23 @ 12:34 PM
✅
197kj
83rpm
38%
16mph
Saturday 1/15/22 @ 12:32 PM
368kj
83rpm
38%
16mph
Saturday 1/15/22 @ 6:45 PM
✅
407kj
74rpm
43%
17mph
Thursday 12/3/20 @ 1:26 PM
✅
351kj
86rpm
39%
17mph
Wednesday 5/26/21 @ 10:54 AM
312kj
87rpm
37%
17mph
Tuesday 2/2/21 @ 1:11 PM
✅
361kj
81rpm
41%
17mph
Tuesday 2/2/21 @ 9:53 PM
331kj
85rpm
39%
17mph
Wednesday 11/18/20 @ 12:42 PM
✅
376kj
81rpm
43%
18mph
Monday 11/16/20 @ 4:23 PM
323kj
81rpm
40%
17mph
Monday 7/13/20 @ 11:20 AM
✅
341kj
83rpm
39%
17mph
Tuesday 7/7/20 @ 3:3 PM
299kj
85rpm
36%
16mph
Thursday 9/5/19 @ 9:47 AM
✅
330kj
75rpm
43%
17mph
Sunday 2/2/20 @ 1:51 PM
307kj
84rpm
38%
17mph
Wednesday 6/12/19 @ 9:51 AM
✅
356kj
81rpm
43%
18mph
Monday 11/25/19 @ 2:14 PM
296kj
85rpm
38%
17mph
Wednesday 4/10/19 @ 11:45 PM
✅
357kj
82rpm
42%
18mph
Friday 9/27/19 @ 10:34 PM
274kj
82rpm
37%
16mph
Thursday 10/25/18 @ 9:58 AM
✅
230kj
83rpm
40%
17mph
Monday 7/22/19 @ 10:50 PM
187kj
82rpm
38%
16mph
Workouts
368
kj
Saturday 1/15/22
296
kj
Monday 11/25/19