Shake and Bake
Workouts
Saturday 1/15/22 @ 12:32 PM
368kj
83rpm
38%
16mph
Thursday 9/28/23 @ 2:44 PM
✅
828kj
86rpm
51%
22mph
Monday 3/1/21 @ 12:33 PM
209kj
80rpm
34%
14mph
Wednesday 2/24/21 @ 11:12 PM
✅
609kj
87rpm
50%
22mph
Thursday 12/3/20 @ 1:26 PM
351kj
86rpm
39%
17mph
Tuesday 6/23/20 @ 12:18 AM
✅
676kj
86rpm
53%
23mph
Saturday 1/22/22 @ 1:7 PM
263kj
86rpm
32%
15mph
Monday 3/28/22 @ 4:36 PM
✅
603kj
87rpm
50%
22mph
Tuesday 2/2/21 @ 1:11 PM
361kj
81rpm
41%
17mph
Tuesday 2/2/21 @ 10:23 PM
✅
620kj
83rpm
52%
22mph
Wednesday 11/18/20 @ 12:42 PM
376kj
81rpm
43%
18mph
Tuesday 3/24/20 @ 8:58 PM
✅
619kj
86rpm
52%
22mph
Monday 7/13/20 @ 11:20 AM
341kj
83rpm
39%
17mph
Saturday 2/8/20 @ 9:38 PM
✅
478kj
87rpm
45%
20mph
Saturday 2/15/20 @ 2:26 PM
466kj
86rpm
41%
18mph
Friday 2/14/20 @ 2:37 AM
✅
722kj
81rpm
51%
21mph
Tuesday 5/7/19 @ 10:14 AM
247kj
82rpm
42%
18mph
Tuesday 5/7/19 @ 12:10 AM
✅
439kj
84rpm
53%
23mph
Wednesday 4/10/19 @ 11:45 PM
357kj
82rpm
42%
18mph
Tuesday 4/9/19 @ 11:49 PM
✅
675kj
85rpm
54%
23mph
Workouts
368
kj
Saturday 1/15/22
466
kj
Saturday 2/15/20