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Shake and Bake
backonthebike99
NY
119 🔥
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
2
Beat backonthebike99
Workouts
Previous Workouts
Next Workouts
Monday 7/15/19 @ 10:31 AM
28
kj
92
rpm
24
%
12
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 6/3/21 @ 10:47 AM
✅
34
kj
87
rpm
29
%
13
mph
Sunday 7/26/20 @ 11:27 AM
✅
501
kj
85
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 11:0 AM
340
kj
89
rpm
35
%
16
mph
Saturday 2/27/21 @ 2:2 PM
✅
413
kj
81
rpm
39
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/24/21 @ 11:29 AM
366
kj
92
rpm
35
%
16
mph
Thursday 2/25/21 @ 1:18 PM
✅
324
kj
85
rpm
33
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 11:34 AM
261
kj
96
rpm
33
%
16
mph
Saturday 11/28/20 @ 3:13 PM
✅
488
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/29/20 @ 2:35 PM
340
kj
86
rpm
36
%
16
mph
Saturday 10/17/20 @ 12:56 PM
✅
477
kj
77
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/31/20 @ 9:58 PM
322
kj
78
rpm
38
%
15
mph
Friday 11/8/19 @ 11:0 AM
✅
315
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 8/5/20 @ 4:26 PM
251
kj
79
rpm
38
%
16
mph
Monday 7/13/20 @ 11:20 AM
✅
341
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 5/12/20 @ 12:27 PM
289
kj
85
rpm
38
%
16
mph
Saturday 2/15/20 @ 2:26 PM
✅
466
kj
86
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/14/20 @ 12:25 PM
363
kj
83
rpm
38
%
16
mph
Tuesday 12/17/19 @ 1:48 PM
✅
234
kj
64
rpm
36
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/20/19 @ 12:43 PM
218
kj
83
rpm
35
%
15
mph
Previous Workouts
Next Workouts
backonthebike99
NY
119 🔥
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
2
Beat backonthebike99
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Matt Wilpers
View Class
Share
28
kj
Monday 7/15/19
✅
34
kj
Thursday 6/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
501
kj
Sunday 7/26/20
340
kj
Saturday 3/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
413
kj
Saturday 2/27/21
366
kj
Wednesday 2/24/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
324
kj
Thursday 2/25/21
261
kj
Monday 2/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
488
kj
Saturday 11/28/20
340
kj
Sunday 11/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
477
kj
Saturday 10/17/20
322
kj
Friday 7/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
315
kj
Friday 11/8/19
251
kj
Wednesday 8/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
341
kj
Monday 7/13/20
289
kj
Tuesday 5/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
466
kj
Saturday 2/15/20
363
kj
Thursday 5/14/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
234
kj
Tuesday 12/17/19
218
kj
Friday 12/20/19
Previous Workouts
Next Workouts