Shake and Bake
Workouts
Thursday 3/18/21 @ 4:16 PM
54kj
82rpm
37%
15mph
Tuesday 3/9/21 @ 2:14 AM
✅
54kj
78rpm
38%
15mph
Tuesday 6/16/20 @ 2:59 PM
209kj
80rpm
41%
17mph
Tuesday 6/16/20 @ 3:57 PM
✅
214kj
78rpm
43%
17mph
Monday 5/18/20 @ 5:1 PM
202kj
86rpm
39%
17mph
Tuesday 5/19/20 @ 11:23 PM
✅
229kj
84rpm
41%
18mph
Tuesday 5/12/20 @ 1:3 AM
✅
256kj
81rpm
44%
18mph
Tuesday 5/5/20 @ 12:47 PM
213kj
75rpm
44%
17mph
Sunday 5/10/20 @ 12:28 AM
227kj
77rpm
43%
18mph
Wednesday 8/14/19 @ 11:50 PM
✅
237kj
81rpm
44%
18mph
Thursday 4/16/20 @ 10:24 PM
✅
270kj
77rpm
47%
19mph
Sunday 1/26/20 @ 8:54 PM
212kj
71rpm
45%
17mph
Friday 1/10/20 @ 1:26 AM
✅
267kj
85rpm
44%
19mph
Tuesday 1/14/20 @ 1:43 PM
216kj
77rpm
43%
17mph
Wednesday 1/8/20 @ 12:25 AM
✅
125kj
81rpm
39%
16mph
Wednesday 1/8/20 @ 1:2 AM
104kj
76rpm
37%
15mph
Monday 12/30/19 @ 3:49 PM
200kj
80rpm
40%
17mph
Sunday 12/29/19 @ 9:6 PM
✅
226kj
77rpm
44%
18mph
Thursday 12/26/19 @ 8:5 PM
87kj
85rpm
36%
15mph
Thursday 12/12/19 @ 1:27 PM
✅
115kj
82rpm
42%
18mph
Workouts
213
kj
Tuesday 5/5/20
216
kj
Tuesday 1/14/20
200
kj
Monday 12/30/19
87
kj
Thursday 12/26/19