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Shake and Bake
back4spin
Phoenix, AZ
6
Beat beaker421
VS
beaker421
MS
16 🔥
Beat back4spin
Workouts
Previous Workouts
Thursday 7/9/20 @ 1:47 PM
✅
102
kj
83
rpm
35
%
15
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Monday 11/15/21 @ 7:49 PM
91
kj
84
rpm
32
%
14
mph
Sunday 2/23/20 @ 4:6 PM
322
kj
80
rpm
41
%
17
mph
45 min Reset
Denis Morton
View Class
Share
Friday 2/7/20 @ 8:5 PM
✅
365
kj
80
rpm
43
%
18
mph
Previous Workouts
back4spin
Phoenix, AZ
6
Beat beaker421
VS
beaker421
MS
16 🔥
Beat back4spin
Workouts
Previous Workouts
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
102
kj
Thursday 7/9/20
91
kj
Monday 11/15/21
45 min Reset
Denis Morton
View Class
Share
322
kj
Sunday 2/23/20
✅
365
kj
Friday 2/7/20
Previous Workouts