Shake and Bake
Workouts
Saturday 7/4/20 @ 6:21 PM
✅
370kj
83rpm
43%
18mph
Sunday 7/5/20 @ 7:54 PM
173kj
70rpm
35%
13mph
Tuesday 5/12/20 @ 1:3 AM
✅
256kj
81rpm
44%
18mph
Sunday 5/3/20 @ 8:22 PM
147kj
68rpm
41%
15mph
Sunday 5/10/20 @ 12:28 AM
✅
227kj
77rpm
43%
18mph
Saturday 8/3/19 @ 8:22 PM
105kj
72rpm
34%
13mph
Thursday 4/16/20 @ 10:24 PM
✅
270kj
77rpm
47%
19mph
Sunday 2/2/20 @ 8:14 PM
147kj
67rpm
41%
15mph
Thursday 1/16/20 @ 11:24 PM
✅
345kj
78rpm
44%
18mph
Wednesday 4/15/20 @ 9:22 PM
167kj
60rpm
38%
12mph
Saturday 4/11/20 @ 8:22 PM
✅
157kj
80rpm
44%
18mph
Saturday 4/4/20 @ 12:16 AM
88kj
71rpm
37%
14mph
Wednesday 4/1/20 @ 4:0 PM
✅
175kj
84rpm
44%
19mph
Thursday 4/2/20 @ 12:45 AM
94kj
74rpm
37%
14mph
Friday 1/10/20 @ 1:26 AM
✅
267kj
85rpm
44%
19mph
Friday 1/10/20 @ 10:49 PM
149kj
71rpm
40%
15mph
Wednesday 1/8/20 @ 12:25 AM
✅
125kj
81rpm
39%
16mph
Tuesday 2/25/20 @ 10:18 PM
88kj
76rpm
35%
14mph
Friday 1/10/20 @ 12:25 AM
✅
184kj
81rpm
39%
16mph
Sunday 1/5/20 @ 9:11 PM
115kj
64rpm
36%
12mph
Workouts
173
kj
Sunday 7/5/20
147
kj
Sunday 5/3/20
149
kj
Friday 1/10/20