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Shake and Bake
back4spin
Phoenix, AZ
25 🔥
Beat amyisridin
VS
amyisridin
NJ🐢
0
Beat back4spin
Workouts
Previous Workouts
Saturday 1/1/22 @ 10:2 PM
✅
199
kj
88
rpm
38
%
17
mph
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Share
Monday 12/27/21 @ 5:49 PM
72
kj
69
rpm
32
%
12
mph
Saturday 12/19/20 @ 7:50 PM
✅
116
kj
82
rpm
38
%
16
mph
20 min Holiday Ride
Robin Arzón
View Class
Share
Monday 12/21/20 @ 3:2 PM
44
kj
65
rpm
33
%
12
mph
Saturday 8/29/20 @ 12:50 AM
✅
250
kj
80
rpm
44
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 9/1/20 @ 3:53 PM
0
kj
0
rpm
32
%
0
mph
Thursday 4/16/20 @ 10:24 PM
✅
270
kj
77
rpm
47
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Friday 1/24/20 @ 10:42 AM
164
kj
70
rpm
41
%
16
mph
Wednesday 4/1/20 @ 4:0 PM
✅
175
kj
84
rpm
44
%
19
mph
20 min Groove Ride
Cody Rigsby
View Class
Share
Thursday 4/9/20 @ 1:56 PM
93
kj
80
rpm
33
%
14
mph
Previous Workouts
back4spin
Phoenix, AZ
25 🔥
Beat amyisridin
VS
amyisridin
NJ🐢
0
Beat back4spin
Workouts
Previous Workouts
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Share
✅
199
kj
Saturday 1/1/22
72
kj
Monday 12/27/21
20 min Holiday Ride
Robin Arzón
View Class
Share
✅
116
kj
Saturday 12/19/20
44
kj
Monday 12/21/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
250
kj
Saturday 8/29/20
0
kj
Tuesday 9/1/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
270
kj
Thursday 4/16/20
164
kj
Friday 1/24/20
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
175
kj
Wednesday 4/1/20
93
kj
Thursday 4/9/20
Previous Workouts