Shake and Bake

Workouts

Tuesday 9/22/20 @ 11:42 PM
166kj
77rpm
45%
18mph
20 min Latin Ride
Cody Rigsby
Wednesday 9/30/20 @ 11:37 PM
✅
190kj
71rpm
50%
19mph
Saturday 7/4/20 @ 6:21 PM
370kj
83rpm
43%
18mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 11:50 PM
✅
406kj
74rpm
49%
19mph
Sunday 5/31/20 @ 10:33 PM
230kj
77rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 5/31/20 @ 6:24 PM
✅
314kj
76rpm
51%
20mph
Sunday 5/10/20 @ 12:28 AM
227kj
77rpm
43%
18mph
30 min Lizzo Ride
Robin Arzón
Wednesday 5/13/20 @ 10:5 PM
✅
291kj
79rpm
48%
19mph
Monday 5/11/20 @ 2:58 AM
165kj
80rpm
44%
18mph
20 min New Tracks Ride
Olivia Amato
Friday 5/1/20 @ 10:23 AM
✅
175kj
75rpm
47%
18mph
Sunday 4/5/20 @ 4:13 PM
46kj
87rpm
32%
14mph
10 min Low Impact Ride
Erik Jäger
Saturday 5/9/20 @ 1:41 PM
✅
101kj
82rpm
46%
20mph
Thursday 2/20/20 @ 4:16 AM
58kj
83rpm
37%
16mph
10 min Low Impact Ride
Ally Love
Sunday 4/26/20 @ 4:44 PM
✅
89kj
81rpm
45%
19mph
Thursday 1/30/20 @ 2:49 AM
205kj
81rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/23/20 @ 10:24 PM
✅
263kj
75rpm
48%
19mph
Saturday 4/18/20 @ 1:55 PM
234kj
79rpm
44%
18mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 4/18/20 @ 1:51 PM
✅
291kj
71rpm
51%
20mph
Wednesday 8/28/19 @ 4:15 PM
73kj
90rpm
38%
17mph
10 min Low Impact Ride
Hannah Corbin
Sunday 3/29/20 @ 5:20 PM
✅
76kj
87rpm
40%
18mph

Workouts

20 min Latin Ride
Cody Rigsby
166 kj
Tuesday 9/22/20
✅ 190 kj
Wednesday 9/30/20
45 min All For One Ride
Multiple Instructors
370 kj
Saturday 7/4/20
✅ 406 kj
Thursday 7/2/20
30 min Pop Ride
Cody Rigsby
230 kj
Sunday 5/31/20
✅ 314 kj
Sunday 5/31/20
30 min Lizzo Ride
Robin Arzón
227 kj
Sunday 5/10/20
✅ 291 kj
Wednesday 5/13/20
20 min New Tracks Ride
Olivia Amato
165 kj
Monday 5/11/20
✅ 175 kj
Friday 5/1/20
10 min Low Impact Ride
Erik Jäger
46 kj
Sunday 4/5/20
✅ 101 kj
Saturday 5/9/20
10 min Low Impact Ride
Ally Love
58 kj
Thursday 2/20/20
✅ 89 kj
Sunday 4/26/20
30 min XOXO, Cody
Cody Rigsby
205 kj
Thursday 1/30/20
✅ 263 kj
Thursday 4/23/20
30 min Club Bangers Ride
Alex Toussaint
234 kj
Saturday 4/18/20
✅ 291 kj
Saturday 4/18/20
10 min Low Impact Ride
Hannah Corbin
73 kj
Wednesday 8/28/19
✅ 76 kj
Sunday 3/29/20