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Shake and Bake
back4spin
Phoenix, AZ
22 🔥
Beat 1spinningfoo
VS
1spinningfoo
Tampa⚡️
1
Beat back4spin
Workouts
Previous Workouts
Tuesday 5/26/20 @ 9:58 PM
✅
335
kj
82
rpm
41
%
18
mph
45 min 90s Rock Ride
Emma Lovewell
View Class
Share
Friday 5/29/20 @ 2:38 PM
328
kj
66
rpm
48
%
17
mph
Tuesday 4/7/20 @ 6:22 PM
✅
238
kj
79
rpm
44
%
18
mph
30 min 80s Ride
Denis Morton
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Share
Thursday 4/2/20 @ 10:59 AM
222
kj
74
rpm
45
%
17
mph
Tuesday 12/17/19 @ 8:50 PM
✅
185
kj
78
rpm
41
%
16
mph
30 min Madonna Ride
Robin Arzón
View Class
Share
Wednesday 7/3/19 @ 9:49 AM
170
kj
69
rpm
42
%
16
mph
Previous Workouts
back4spin
Phoenix, AZ
22 🔥
Beat 1spinningfoo
VS
1spinningfoo
Tampa⚡️
1
Beat back4spin
Workouts
Previous Workouts
45 min 90s Rock Ride
Emma Lovewell
View Class
Share
✅
335
kj
Tuesday 5/26/20
328
kj
Friday 5/29/20
30 min 80s Ride
Denis Morton
View Class
Share
✅
238
kj
Tuesday 4/7/20
222
kj
Thursday 4/2/20
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
185
kj
Tuesday 12/17/19
170
kj
Wednesday 7/3/19
Previous Workouts