Shake and Bake
Workouts
Saturday 10/15/22 @ 2:42 PM
51kj
83rpm
34%
15mph
Tuesday 2/23/21 @ 2:34 PM
✅
53kj
86rpm
35%
15mph
Thursday 7/21/22 @ 7:16 PM
188kj
72rpm
43%
16mph
Friday 7/15/22 @ 3:59 PM
✅
228kj
75rpm
45%
18mph
Saturday 1/29/22 @ 9:59 PM
117kj
75rpm
45%
18mph
Tuesday 7/27/21 @ 6:25 PM
✅
140kj
78rpm
46%
19mph
Sunday 11/21/21 @ 1:17 AM
140kj
81rpm
41%
17mph
Wednesday 8/18/21 @ 9:25 PM
✅
165kj
84rpm
42%
18mph
Saturday 10/30/21 @ 2:20 AM
198kj
71rpm
43%
16mph
Tuesday 10/19/21 @ 5:29 PM
✅
247kj
79rpm
44%
18mph
Tuesday 10/26/21 @ 11:30 AM
175kj
75rpm
40%
16mph
Saturday 10/23/21 @ 2:43 PM
✅
216kj
77rpm
43%
17mph
Sunday 10/24/21 @ 9:36 PM
92kj
73rpm
42%
16mph
Monday 10/4/21 @ 5:47 PM
✅
128kj
79rpm
46%
19mph
Sunday 10/24/21 @ 9:3 PM
187kj
71rpm
42%
16mph
Sunday 10/24/21 @ 3:58 PM
✅
239kj
75rpm
46%
18mph
Thursday 9/9/21 @ 4:11 PM
124kj
74rpm
42%
16mph
Monday 8/30/21 @ 12:57 PM
✅
149kj
79rpm
42%
17mph
Wednesday 8/18/21 @ 3:29 PM
234kj
74rpm
39%
15mph
Sunday 8/22/21 @ 4:8 PM
✅
400kj
73rpm
48%
19mph
Workouts
188
kj
Thursday 7/21/22
198
kj
Saturday 10/30/21