Shake and Bake

Workouts

Saturday 1/29/22 @ 9:59 PM
✅
117kj
75rpm
45%
18mph
15 min Hip Hop Ride
Hannah Frankson
Friday 5/28/21 @ 3:3 AM
23kj
23rpm
45%
5mph
Sunday 9/12/21 @ 1:3 PM
✅
51kj
86rpm
34%
15mph
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 12/25/21 @ 7:42 PM
36kj
74rpm
33%
13mph

Workouts

15 min Hip Hop Ride
Hannah Frankson
✅ 117 kj
Saturday 1/29/22
23 kj
Friday 5/28/21
10 min Low Impact Ride
Tunde Oyeneyin
✅ 51 kj
Sunday 9/12/21
36 kj
Saturday 12/25/21