Shake and Bake

Workouts

Thursday 1/11/24 @ 3:27 PM
✅
181kj
73rpm
43%
16mph
30 min Hip Hop Ride
Kendall Toole
Thursday 12/28/23 @ 1:24 PM
163kj
64rpm
43%
15mph
Thursday 7/21/22 @ 7:16 PM
188kj
72rpm
43%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 9/3/22 @ 4:36 PM
✅
189kj
68rpm
45%
16mph
Wednesday 12/29/21 @ 3:58 PM
✅
145kj
75rpm
43%
17mph
20 min Hip Hop Ride
Kendall Toole
Friday 1/14/22 @ 2:1 PM
126kj
70rpm
43%
16mph

Workouts

30 min Hip Hop Ride
Kendall Toole
✅ 181 kj
Thursday 1/11/24
163 kj
Thursday 12/28/23
30 min Lizzo Two for One Ride
Jess & Robin
188 kj
Thursday 7/21/22
✅ 189 kj
Saturday 9/3/22
20 min Hip Hop Ride
Kendall Toole
✅ 145 kj
Wednesday 12/29/21
126 kj
Friday 1/14/22