Shake and Bake

Workouts

Saturday 5/27/23 @ 2:18 PM
93kj
80rpm
34%
14mph
20 min 90s Hip Hop Ride
Robin Arzón
Wednesday 5/10/23 @ 11:13 AM
✅
110kj
74rpm
40%
15mph
Saturday 5/21/22 @ 2:52 AM
189kj
76rpm
42%
17mph
30 min Verzuz Ride
Kendall Toole
Thursday 9/2/21 @ 11:48 PM
✅
206kj
70rpm
46%
17mph
Wednesday 5/11/22 @ 5:17 PM
91kj
78rpm
40%
16mph
15 min Jazmine Sullivan Ride
Hannah Frankson
Thursday 4/14/22 @ 11:27 AM
✅
108kj
61rpm
51%
17mph
Sunday 4/24/22 @ 5:44 PM
76kj
83rpm
36%
15mph
15 min 90s Hip Hop Ride
Denis Morton
Sunday 5/1/22 @ 12:4 PM
✅
103kj
78rpm
42%
17mph
Tuesday 8/25/20 @ 5:4 PM
84kj
84rpm
32%
14mph
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 5/4/20 @ 10:28 PM
✅
98kj
81rpm
35%
15mph
Friday 12/11/20 @ 6:27 PM
89kj
80rpm
38%
16mph
15 min Soul Music Ride
Ally Love
Sunday 11/22/20 @ 3:21 PM
✅
104kj
70rpm
45%
17mph
Tuesday 11/10/20 @ 6:58 PM
205kj
74rpm
44%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 11/22/20 @ 2:48 PM
✅
262kj
67rpm
52%
19mph
Friday 9/4/20 @ 1:48 AM
0kj
0rpm
27%
0mph
20 min Hip Hop Ride
Hannah Frankson
Friday 10/16/20 @ 10:30 AM
✅
154kj
74rpm
46%
18mph
Wednesday 8/12/20 @ 11:23 PM
120kj
72rpm
36%
13mph
30 min Prince Ride
Ally & Emma
Saturday 8/22/20 @ 12:39 PM
✅
217kj
69rpm
47%
17mph
Tuesday 8/11/20 @ 12:29 AM
64kj
77rpm
34%
14mph
15 min Hip Hop Ride
Kendall Toole
Wednesday 7/8/20 @ 11:47 AM
✅
115kj
71rpm
47%
18mph

Workouts

20 min 90s Hip Hop Ride
Robin Arzón
93 kj
Saturday 5/27/23
✅ 110 kj
Wednesday 5/10/23
30 min Verzuz Ride
Kendall Toole
189 kj
Saturday 5/21/22
✅ 206 kj
Thursday 9/2/21
15 min Jazmine Sullivan Ride
Hannah Frankson
91 kj
Wednesday 5/11/22
✅ 108 kj
Thursday 4/14/22
15 min 90s Hip Hop Ride
Denis Morton
76 kj
Sunday 4/24/22
✅ 103 kj
Sunday 5/1/22
20 min Power Zone Beginner Ride
Matt Wilpers
84 kj
Tuesday 8/25/20
✅ 98 kj
Monday 5/4/20
15 min Soul Music Ride
Ally Love
89 kj
Friday 12/11/20
✅ 104 kj
Sunday 11/22/20
30 min Beyoncé Two for One Ride
Alex & Tunde
205 kj
Tuesday 11/10/20
✅ 262 kj
Sunday 11/22/20
20 min Hip Hop Ride
Hannah Frankson
0 kj
Friday 9/4/20
✅ 154 kj
Friday 10/16/20
30 min Prince Ride
Ally & Emma
120 kj
Wednesday 8/12/20
✅ 217 kj
Saturday 8/22/20
15 min Hip Hop Ride
Kendall Toole
64 kj
Tuesday 8/11/20
✅ 115 kj
Wednesday 7/8/20