Shake and Bake
Workouts
Wednesday 5/19/21 @ 4:35 PM
454kj
78rpm
43%
18mph
Sunday 7/5/20 @ 2:56 PM
✅
504kj
83rpm
44%
19mph
Saturday 12/5/20 @ 12:59 PM
✅
518kj
85rpm
43%
19mph
Saturday 12/5/20 @ 3:57 PM
506kj
81rpm
43%
18mph
Wednesday 11/10/21 @ 1:43 PM
✅
340kj
83rpm
40%
18mph
Thursday 11/11/21 @ 2:51 PM
339kj
82rpm
41%
17mph
Tuesday 10/19/21 @ 11:46 AM
✅
327kj
85rpm
39%
17mph
Tuesday 6/4/19 @ 1:8 PM
285kj
79rpm
40%
17mph
Tuesday 10/5/21 @ 1:41 PM
338kj
79rpm
42%
17mph
Tuesday 10/5/21 @ 2:0 PM
✅
342kj
81rpm
41%
18mph
Friday 7/31/20 @ 5:46 PM
226kj
77rpm
44%
17mph
Wednesday 6/30/21 @ 1:57 PM
✅
239kj
81rpm
42%
18mph
Saturday 5/29/21 @ 3:55 PM
✅
476kj
76rpm
44%
18mph
Saturday 12/12/20 @ 3:59 PM
456kj
77rpm
42%
17mph
Thursday 5/13/21 @ 3:11 PM
345kj
81rpm
42%
18mph
Monday 10/12/20 @ 1:53 PM
✅
356kj
85rpm
41%
18mph
Friday 2/12/21 @ 1:43 PM
✅
213kj
88rpm
38%
17mph
Tuesday 10/13/20 @ 1:57 PM
209kj
85rpm
39%
17mph
Tuesday 6/2/20 @ 4:10 PM
303kj
84rpm
39%
17mph
Thursday 6/4/20 @ 1:59 PM
✅
356kj
85rpm
41%
18mph
Workouts
339
kj
Thursday 11/11/21
285
kj
Tuesday 6/4/19
345
kj
Thursday 5/13/21
209
kj
Tuesday 10/13/20