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Shake and Bake
babygothoney
π¦MARYLAND
30 π₯
Beat ashkicksbooty
VS
ashkicksbooty
0
Beat babygothoney
Workouts
Previous Workouts
Wednesday 2/8/23 @ 6:43 PM
β
177
kj
74
rpm
40
%
16
mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
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Saturday 12/17/22 @ 6:37 PM
121
kj
59
rpm
41
%
14
mph
Monday 9/27/21 @ 12:43 PM
β
330
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 5/7/20 @ 12:8 AM
149
kj
81
rpm
29
%
12
mph
Thursday 10/1/20 @ 2:47 PM
β
226
kj
87
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 2/29/20 @ 3:44 PM
93
kj
83
rpm
28
%
12
mph
Wednesday 8/12/20 @ 12:43 PM
β
103
kj
79
rpm
41
%
17
mph
15 min Low Impact Ride
Matt Wilpers
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Monday 2/22/21 @ 11:7 PM
31
kj
64
rpm
29
%
10
mph
Wednesday 2/10/21 @ 2:4 PM
β
368
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 5/21/20 @ 1:42 AM
243
kj
78
rpm
38
%
15
mph
Wednesday 1/27/21 @ 2:10 PM
β
363
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 6/2/20 @ 1:7 AM
239
kj
76
rpm
38
%
15
mph
Monday 12/21/20 @ 1:2 PM
β
214
kj
82
rpm
41
%
17
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Tuesday 12/22/20 @ 11:16 PM
109
kj
74
rpm
33
%
13
mph
Monday 6/8/20 @ 9:24 PM
β
317
kj
74
rpm
44
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 6/16/20 @ 9:27 PM
250
kj
77
rpm
39
%
15
mph
Saturday 6/6/20 @ 3:58 PM
β
410
kj
78
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 6/7/20 @ 11:0 PM
336
kj
75
rpm
39
%
16
mph
Thursday 1/9/20 @ 12:52 PM
β
157
kj
79
rpm
43
%
18
mph
20 min FTP Test Ride
Denis Morton
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Share
Saturday 2/29/20 @ 1:30 AM
106
kj
83
rpm
36
%
15
mph
Previous Workouts
babygothoney
π¦MARYLAND
30 π₯
Beat ashkicksbooty
VS
ashkicksbooty
0
Beat babygothoney
Workouts
Previous Workouts
30 min LOL Cody: Holiday Edition
Cody Rigsby
View Class
Share
β
177
kj
Wednesday 2/8/23
121
kj
Saturday 12/17/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
330
kj
Monday 9/27/21
149
kj
Thursday 5/7/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
226
kj
Thursday 10/1/20
93
kj
Saturday 2/29/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
β
103
kj
Wednesday 8/12/20
31
kj
Monday 2/22/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
368
kj
Wednesday 2/10/21
243
kj
Thursday 5/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
363
kj
Wednesday 1/27/21
239
kj
Tuesday 6/2/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
β
214
kj
Monday 12/21/20
109
kj
Tuesday 12/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
317
kj
Monday 6/8/20
250
kj
Tuesday 6/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
410
kj
Saturday 6/6/20
336
kj
Sunday 6/7/20
20 min FTP Test Ride
Denis Morton
View Class
Share
β
157
kj
Thursday 1/9/20
106
kj
Saturday 2/29/20
Previous Workouts