Shake and Bake
Workouts
Thursday 5/13/21 @ 3:11 PM
345kj
81rpm
42%
18mph
Wednesday 7/27/22 @ 4:38 PM
✅
389kj
91rpm
41%
19mph
Saturday 12/5/20 @ 12:59 PM
518kj
85rpm
43%
19mph
Saturday 12/5/20 @ 11:56 AM
✅
548kj
90rpm
42%
19mph
Wednesday 3/4/20 @ 4:14 PM
419kj
68rpm
47%
17mph
Saturday 10/23/21 @ 12:1 PM
✅
477kj
90rpm
39%
18mph
Tuesday 10/19/21 @ 11:46 AM
327kj
85rpm
39%
17mph
Thursday 5/30/19 @ 2:36 PM
✅
351kj
85rpm
41%
18mph
Tuesday 10/5/21 @ 1:41 PM
338kj
79rpm
42%
17mph
Tuesday 10/5/21 @ 1:43 PM
✅
419kj
87rpm
42%
19mph
Saturday 5/29/21 @ 3:55 PM
476kj
76rpm
44%
18mph
Saturday 5/29/21 @ 1:55 PM
✅
567kj
86rpm
44%
19mph
Wednesday 5/19/21 @ 4:35 PM
454kj
78rpm
43%
18mph
Saturday 5/22/21 @ 1:59 PM
✅
558kj
89rpm
43%
19mph
Friday 8/28/20 @ 11:41 PM
215kj
81rpm
41%
17mph
Monday 5/10/21 @ 5:16 PM
✅
260kj
91rpm
41%
19mph
Friday 8/28/20 @ 10:43 PM
346kj
86rpm
40%
18mph
Monday 8/24/20 @ 1:4 PM
✅
399kj
87rpm
43%
19mph
Tuesday 6/2/20 @ 4:10 PM
303kj
84rpm
39%
17mph
Wednesday 6/3/20 @ 2:46 PM
✅
404kj
88rpm
42%
19mph
Workouts
345
kj
Thursday 5/13/21
327
kj
Tuesday 10/19/21
215
kj
Friday 8/28/20
346
kj
Friday 8/28/20