Shake and Bake
Workouts
Friday 2/5/21 @ 2:41 PM
✅
551kj
82rpm
41%
18mph
Sunday 2/7/21 @ 3:55 PM
324kj
65rpm
39%
14mph
Monday 1/4/21 @ 4:27 PM
✅
243kj
72rpm
47%
18mph
Saturday 1/16/21 @ 3:38 PM
108kj
44rpm
45%
11mph
Saturday 12/5/20 @ 8:38 PM
✅
355kj
87rpm
40%
18mph
Saturday 12/5/20 @ 12:48 AM
205kj
70rpm
37%
14mph
Sunday 11/29/20 @ 7:4 PM
✅
448kj
86rpm
40%
18mph
Saturday 11/28/20 @ 11:55 PM
265kj
70rpm
37%
14mph
Saturday 11/28/20 @ 5:54 PM
✅
354kj
82rpm
42%
18mph
Thursday 11/26/20 @ 3:10 PM
193kj
72rpm
35%
14mph
Saturday 10/31/20 @ 4:24 PM
✅
131kj
88rpm
37%
17mph
Monday 6/29/20 @ 12:6 PM
82kj
84rpm
31%
13mph
Tuesday 10/13/20 @ 2:27 PM
✅
419kj
80rpm
41%
17mph
Saturday 10/17/20 @ 1:44 PM
267kj
75rpm
36%
14mph
Saturday 10/10/20 @ 4:12 PM
✅
459kj
82rpm
41%
18mph
Sunday 10/4/20 @ 10:27 PM
255kj
64rpm
38%
13mph
Sunday 9/20/20 @ 3:12 PM
✅
428kj
86rpm
39%
17mph
Saturday 9/19/20 @ 7:55 PM
266kj
70rpm
37%
14mph
Thursday 7/16/20 @ 11:58 AM
✅
196kj
81rpm
39%
17mph
Wednesday 7/29/20 @ 10:4 PM
139kj
82rpm
34%
14mph
Workouts
324
kj
Sunday 2/7/21
265
kj
Saturday 11/28/20
82
kj
Monday 6/29/20
267
kj
Saturday 10/17/20
266
kj
Saturday 9/19/20
139
kj
Wednesday 7/29/20