Shake and Bake
Workouts
Monday 11/16/20 @ 11:4 PM
353kj
85rpm
41%
18mph
Wednesday 12/18/19 @ 4:5 AM
✅
431kj
82rpm
45%
19mph
Wednesday 10/14/20 @ 11:28 PM
268kj
84rpm
44%
19mph
Thursday 10/15/20 @ 2:44 AM
✅
309kj
84rpm
46%
20mph
Sunday 5/9/21 @ 5:48 PM
599kj
85rpm
41%
18mph
Saturday 1/16/21 @ 12:55 PM
✅
804kj
80rpm
48%
20mph
Monday 3/1/21 @ 6:27 PM
480kj
84rpm
41%
18mph
Saturday 12/12/20 @ 12:56 PM
✅
654kj
81rpm
48%
20mph
Wednesday 2/24/21 @ 11:58 PM
330kj
87rpm
37%
17mph
Wednesday 12/23/20 @ 10:12 PM
✅
468kj
83rpm
46%
20mph
Monday 2/1/21 @ 5:41 PM
362kj
82rpm
42%
18mph
Thursday 9/17/20 @ 2:16 AM
✅
479kj
85rpm
46%
20mph
Wednesday 6/17/20 @ 2:33 PM
92kj
80rpm
40%
16mph
Sunday 11/15/20 @ 9:54 PM
✅
155kj
81rpm
47%
20mph
Saturday 10/10/20 @ 4:12 PM
459kj
82rpm
41%
18mph
Sunday 5/10/20 @ 8:25 PM
✅
662kj
84rpm
47%
21mph
Sunday 7/19/20 @ 6:24 PM
393kj
76rpm
42%
17mph
Monday 5/18/20 @ 8:37 PM
✅
630kj
75rpm
51%
20mph
Wednesday 7/15/20 @ 11:27 PM
239kj
80rpm
44%
18mph
Saturday 7/18/20 @ 7:52 PM
✅
324kj
80rpm
49%
20mph
Workouts
599
kj
Sunday 5/9/21
393
kj
Sunday 7/19/20
239
kj
Wednesday 7/15/20