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Shake and Bake
babewiththepwr
Novi, MI
46 🔥
Beat abootyfulspin
VS
abootyfulspin
3
Beat babewiththepwr
Workouts
Previous Workouts
Next Workouts
Monday 10/5/20 @ 3:34 PM
✅
394
kj
89
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 4/28/20 @ 3:7 PM
295
kj
79
rpm
35
%
15
mph
Saturday 10/3/20 @ 5:6 PM
✅
508
kj
84
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 10/2/20 @ 8:2 PM
149
kj
38
rpm
35
%
7
mph
Thursday 9/24/20 @ 7:20 PM
✅
518
kj
79
rpm
46
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 9/21/20 @ 4:49 PM
384
kj
72
rpm
41
%
16
mph
Thursday 7/23/20 @ 2:0 AM
✅
357
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 9/1/20 @ 11:37 AM
284
kj
76
rpm
40
%
16
mph
Wednesday 8/26/20 @ 1:23 PM
✅
381
kj
82
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 8/26/20 @ 11:19 AM
297
kj
74
rpm
41
%
16
mph
Wednesday 8/12/20 @ 11:28 PM
✅
293
kj
76
rpm
50
%
20
mph
30 min Prince Ride
Ally & Emma
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Friday 8/14/20 @ 1:32 PM
191
kj
67
rpm
46
%
16
mph
Friday 5/15/20 @ 2:39 AM
✅
152
kj
84
rpm
42
%
18
mph
20 min Low Impact Ride
Denis Morton
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Tuesday 3/17/20 @ 1:23 AM
117
kj
74
rpm
40
%
16
mph
Monday 4/27/20 @ 4:28 PM
✅
192
kj
83
rpm
46
%
19
mph
20 min WHM Celebration Ride
Denis Morton
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Thursday 3/5/20 @ 12:5 PM
116
kj
72
rpm
41
%
15
mph
Thursday 3/26/20 @ 10:0 PM
✅
282
kj
75
rpm
49
%
19
mph
30 min Coldplay Ride
Emma Lovewell
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Sunday 11/24/19 @ 2:13 PM
249
kj
66
rpm
52
%
18
mph
Monday 2/10/20 @ 12:56 PM
✅
121
kj
84
rpm
44
%
18
mph
15 min Pop Ride
Jess King
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Tuesday 3/10/20 @ 11:33 AM
88
kj
70
rpm
44
%
16
mph
Previous Workouts
Next Workouts
babewiththepwr
Novi, MI
46 🔥
Beat abootyfulspin
VS
abootyfulspin
3
Beat babewiththepwr
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
394
kj
Monday 10/5/20
295
kj
Tuesday 4/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
508
kj
Saturday 10/3/20
149
kj
Friday 10/2/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
518
kj
Thursday 9/24/20
384
kj
Monday 9/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
357
kj
Thursday 7/23/20
284
kj
Tuesday 9/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
381
kj
Wednesday 8/26/20
297
kj
Wednesday 8/26/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
293
kj
Wednesday 8/12/20
191
kj
Friday 8/14/20
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
152
kj
Friday 5/15/20
117
kj
Tuesday 3/17/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
✅
192
kj
Monday 4/27/20
116
kj
Thursday 3/5/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
✅
282
kj
Thursday 3/26/20
249
kj
Sunday 11/24/19
15 min Pop Ride
Jess King
View Class
Share
✅
121
kj
Monday 2/10/20
88
kj
Tuesday 3/10/20
Previous Workouts
Next Workouts