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Shake and Bake
babewiththepwr
Novi, MI
35
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
70 π₯
Beat babewiththepwr
Workouts
Previous Workouts
Next Workouts
Thursday 1/26/23 @ 2:36 PM
256
kj
84
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 10/5/22 @ 11:2 AM
β
364
kj
86
rpm
41
%
18
mph
Friday 10/16/20 @ 12:29 PM
303
kj
80
rpm
49
%
20
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Wednesday 11/17/21 @ 11:59 AM
β
307
kj
85
rpm
47
%
20
mph
Friday 10/2/20 @ 6:8 PM
β
228
kj
87
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 8/29/21 @ 10:25 PM
213
kj
84
rpm
40
%
17
mph
Saturday 9/19/20 @ 3:12 PM
β
506
kj
91
rpm
41
%
19
mph
60 min WHM Celebration Ride
Christine D'Ercole
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Sunday 6/6/21 @ 12:43 AM
432
kj
80
rpm
42
%
18
mph
Monday 11/30/20 @ 11:11 PM
361
kj
0
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/21/20 @ 6:52 PM
β
535
kj
92
rpm
41
%
19
mph
Saturday 10/17/20 @ 3:6 PM
β
248
kj
84
rpm
50
%
22
mph
20 min FTP Test Ride
Christine D'Ercole
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Friday 4/3/20 @ 5:38 PM
220
kj
75
rpm
52
%
21
mph
Saturday 10/10/20 @ 11:10 PM
β
534
kj
86
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 10/8/20 @ 10:50 AM
530
kj
87
rpm
42
%
19
mph
Friday 9/18/20 @ 1:10 AM
β
233
kj
84
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 6/22/20 @ 3:14 PM
214
kj
86
rpm
40
%
17
mph
Sunday 6/7/20 @ 4:27 PM
β
532
kj
74
rpm
48
%
19
mph
60 min After Burn Ride
Denis Morton
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Wednesday 4/29/20 @ 12:43 PM
530
kj
77
rpm
47
%
19
mph
Monday 3/30/20 @ 1:58 AM
β
84
kj
89
rpm
41
%
19
mph
10 min Low Impact Ride
Sam Yo
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Wednesday 3/25/20 @ 11:44 AM
78
kj
91
rpm
39
%
18
mph
Previous Workouts
Next Workouts
babewiththepwr
Novi, MI
35
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
70 π₯
Beat babewiththepwr
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
256
kj
Thursday 1/26/23
β
364
kj
Wednesday 10/5/22
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
303
kj
Friday 10/16/20
β
307
kj
Wednesday 11/17/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
228
kj
Friday 10/2/20
213
kj
Sunday 8/29/21
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
β
506
kj
Saturday 9/19/20
432
kj
Sunday 6/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
361
kj
Monday 11/30/20
β
535
kj
Saturday 11/21/20
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
β
248
kj
Saturday 10/17/20
220
kj
Friday 4/3/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
534
kj
Saturday 10/10/20
530
kj
Thursday 10/8/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
233
kj
Friday 9/18/20
214
kj
Monday 6/22/20
60 min After Burn Ride
Denis Morton
View Class
Share
β
532
kj
Sunday 6/7/20
530
kj
Wednesday 4/29/20
10 min Low Impact Ride
Sam Yo
View Class
Share
β
84
kj
Monday 3/30/20
78
kj
Wednesday 3/25/20
Previous Workouts
Next Workouts