Shake and Bake
VS
Workouts
Saturday 11/25/23 @ 5:9 PM
✅
150kj
75rpm
37%
15mph
Friday 11/24/23 @ 1:57 PM
66kj
33rpm
29%
6mph
Thursday 2/24/22 @ 12:42 AM
157kj
73rpm
39%
15mph
Sunday 1/30/22 @ 4:56 PM
✅
212kj
89rpm
37%
17mph
Monday 10/18/21 @ 11:57 PM
133kj
77rpm
35%
14mph
Friday 4/9/21 @ 10:30 AM
✅
289kj
87rpm
43%
19mph
Friday 12/25/20 @ 6:3 PM
212kj
71rpm
38%
14mph
Friday 12/25/20 @ 8:21 PM
✅
484kj
86rpm
46%
20mph
Thursday 2/4/21 @ 2:32 AM
146kj
76rpm
37%
15mph
Thursday 2/4/21 @ 12:28 AM
✅
288kj
87rpm
44%
19mph
Friday 1/8/21 @ 1:23 AM
154kj
73rpm
39%
15mph
Saturday 12/26/20 @ 10:40 PM
✅
296kj
91rpm
43%
20mph
Friday 12/18/20 @ 4:28 PM
109kj
75rpm
33%
13mph
Thursday 11/12/20 @ 9:58 PM
✅
318kj
92rpm
44%
20mph
Thursday 3/26/20 @ 1:54 PM
153kj
72rpm
39%
15mph
Thursday 3/26/20 @ 1:59 PM
✅
317kj
84rpm
47%
20mph
Friday 12/6/19 @ 2:33 PM
✅
60kj
78rpm
29%
12mph
Monday 1/7/19 @ 1:51 PM
kj
rpm
%
0mph
Tuesday 12/3/19 @ 2:56 PM
68kj
76rpm
26%
10mph
Friday 3/15/19 @ 10:37 PM
✅
204kj
82rpm
40%
17mph
b0nesequalm0ney
💗💚💗💚💗💚💗💚💗💚💗💚
2
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
33
🔥
Workouts
212
kj
Friday 12/25/20
154
kj
Friday 1/8/21
153
kj
Thursday 3/26/20
68
kj
Tuesday 12/3/19