Shake and Bake
Workouts
Tuesday 8/15/23 @ 1:37 PM
366kj
77rpm
45%
18mph
Thursday 3/2/23 @ 1:41 PM
✅
483kj
87rpm
47%
20mph
Monday 12/25/23 @ 4:29 PM
384kj
82rpm
44%
19mph
Monday 9/18/23 @ 1:14 PM
✅
404kj
81rpm
46%
19mph
Sunday 12/3/23 @ 8:17 PM
✅
237kj
79rpm
44%
18mph
Monday 12/4/23 @ 2:18 PM
kj
rpm
%
0mph
Sunday 10/8/23 @ 10:53 PM
357kj
82rpm
41%
17mph
Saturday 7/22/23 @ 12:47 PM
✅
559kj
87rpm
43%
19mph
Wednesday 10/4/23 @ 1:26 PM
237kj
85rpm
41%
18mph
Thursday 9/28/23 @ 12:21 PM
✅
275kj
85rpm
43%
19mph
Monday 9/25/23 @ 4:25 PM
245kj
82rpm
43%
18mph
Monday 10/2/23 @ 1:28 PM
✅
250kj
83rpm
43%
18mph
Workouts
366
kj
Tuesday 8/15/23
357
kj
Sunday 10/8/23
237
kj
Wednesday 10/4/23
245
kj
Monday 9/25/23