Shake and Bake
Workouts
Tuesday 2/20/24 @ 11:54 AM
237kj
78rpm
45%
18mph
Tuesday 3/23/21 @ 11:3 PM
✅
265kj
83rpm
45%
19mph
Wednesday 1/24/24 @ 1:13 PM
243kj
79rpm
44%
18mph
Monday 1/15/24 @ 2:59 PM
✅
318kj
79rpm
49%
20mph
Thursday 1/18/24 @ 2:47 PM
346kj
81rpm
43%
18mph
Monday 9/4/23 @ 1:59 PM
✅
493kj
82rpm
49%
20mph
Tuesday 8/15/23 @ 1:37 PM
366kj
77rpm
45%
18mph
Saturday 3/25/23 @ 4:46 PM
✅
387kj
76rpm
47%
18mph
Sunday 11/5/23 @ 10:35 PM
348kj
79rpm
44%
18mph
Monday 10/23/23 @ 1:59 PM
✅
355kj
69rpm
49%
18mph
Monday 9/25/23 @ 4:25 PM
✅
245kj
82rpm
43%
18mph
Tuesday 10/24/23 @ 8:39 PM
104kj
80rpm
39%
16mph
Sunday 10/8/23 @ 10:53 PM
357kj
82rpm
41%
17mph
Wednesday 5/31/23 @ 1:35 PM
✅
558kj
87rpm
44%
19mph
Wednesday 10/4/23 @ 1:26 PM
237kj
85rpm
41%
18mph
Thursday 9/28/23 @ 8:20 PM
✅
314kj
82rpm
47%
20mph
Workouts
237
kj
Tuesday 2/20/24
243
kj
Wednesday 1/24/24
366
kj
Tuesday 8/15/23
104
kj
Tuesday 10/24/23
357
kj
Sunday 10/8/23
237
kj
Wednesday 10/4/23