Shake and Bake
Workouts
Wednesday 7/29/20 @ 12:26 PM
430kj
89rpm
51%
23mph
Saturday 5/6/23 @ 12:51 PM
✅
450kj
86rpm
52%
23mph
Saturday 6/19/21 @ 1:13 PM
1291kj
97rpm
48%
23mph
Friday 11/12/21 @ 1:30 PM
✅
1385kj
77rpm
58%
23mph
Friday 9/11/20 @ 11:59 AM
863kj
88rpm
51%
23mph
Sunday 10/10/21 @ 4:8 PM
✅
927kj
81rpm
56%
23mph
Thursday 9/9/21 @ 12:30 PM
658kj
95rpm
49%
23mph
Thursday 10/7/21 @ 8:11 PM
✅
718kj
77rpm
59%
24mph
Friday 2/12/21 @ 1:13 PM
836kj
88rpm
51%
23mph
Wednesday 2/10/21 @ 12:47 PM
✅
943kj
80rpm
57%
24mph
Monday 6/28/21 @ 2:7 PM
411kj
95rpm
48%
22mph
Monday 6/21/21 @ 1:59 PM
✅
436kj
77rpm
58%
23mph
Thursday 9/26/19 @ 12:13 PM
878kj
85rpm
53%
23mph
Saturday 5/29/21 @ 7:57 PM
✅
1003kj
82rpm
57%
24mph
Thursday 8/29/19 @ 1:7 PM
875kj
86rpm
52%
23mph
Wednesday 7/1/20 @ 10:4 AM
✅
954kj
82rpm
56%
24mph
Wednesday 8/12/20 @ 12:26 PM
662kj
88rpm
51%
23mph
Monday 12/14/20 @ 12:1 PM
✅
712kj
77rpm
58%
23mph
Monday 7/20/20 @ 12:42 PM
386kj
88rpm
50%
22mph
Tuesday 7/21/20 @ 12:6 PM
✅
403kj
87rpm
50%
22mph
Workouts
1291
kj
Saturday 6/19/21
863
kj
Friday 9/11/20
836
kj
Friday 2/12/21
411
kj
Monday 6/28/21
386
kj
Monday 7/20/20