Shake and Bake
Workouts
Thursday 2/23/23 @ 12:36 PM
✅
593kj
93rpm
47%
22mph
Wednesday 6/5/19 @ 7:45 PM
304kj
87rpm
46%
20mph
Thursday 9/9/21 @ 12:30 PM
✅
658kj
95rpm
49%
23mph
Monday 10/4/21 @ 5:24 PM
494kj
76rpm
50%
20mph
Monday 6/28/21 @ 2:7 PM
✅
411kj
95rpm
48%
22mph
Friday 7/9/21 @ 4:38 PM
343kj
82rpm
49%
21mph
Monday 10/12/20 @ 12:12 PM
✅
616kj
86rpm
51%
22mph
Wednesday 3/25/20 @ 5:20 PM
538kj
84rpm
49%
21mph
Monday 8/24/20 @ 12:23 PM
✅
615kj
88rpm
50%
22mph
Tuesday 7/28/20 @ 5:18 PM
557kj
84rpm
50%
22mph
Thursday 8/29/19 @ 1:7 PM
✅
875kj
86rpm
52%
23mph
Wednesday 8/21/19 @ 6:2 PM
763kj
88rpm
49%
22mph
Tuesday 3/24/20 @ 3:28 PM
98kj
76rpm
42%
17mph
Friday 5/8/20 @ 7:13 PM
✅
124kj
78rpm
45%
18mph
Saturday 1/11/20 @ 1:59 PM
✅
476kj
81rpm
48%
20mph
Saturday 1/11/20 @ 1:58 PM
419kj
83rpm
45%
19mph
Thursday 9/26/19 @ 12:13 PM
✅
878kj
85rpm
53%
23mph
Thursday 9/19/19 @ 5:31 PM
817kj
88rpm
50%
22mph
Friday 4/5/19 @ 12:20 PM
423kj
76rpm
57%
23mph
Thursday 4/4/19 @ 5:24 PM
✅
424kj
78rpm
56%
23mph
Workouts
304
kj
Wednesday 6/5/19
343
kj
Friday 7/9/21
538
kj
Wednesday 3/25/20
557
kj
Tuesday 7/28/20