Shake and Bake
Workouts
Tuesday 12/15/20 @ 12:27 PM
609kj
88rpm
50%
22mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Friday 8/6/21 @ 12:33 PM
636kj
96rpm
47%
22mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Wednesday 3/9/22 @ 12:49 PM
633kj
93rpm
49%
23mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Friday 4/14/23 @ 11:14 PM
564kj
91rpm
47%
22mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Thursday 4/29/21 @ 1:10 PM
426kj
90rpm
50%
23mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Tuesday 4/12/22 @ 10:51 PM
408kj
93rpm
48%
22mph
Tuesday 11/29/22 @ 11:12 AM
✅
470kj
86rpm
53%
24mph
Friday 7/9/21 @ 12:8 PM
851kj
95rpm
49%
23mph
Thursday 7/8/21 @ 9:56 AM
✅
919kj
90rpm
52%
23mph
Monday 12/7/20 @ 12:5 PM
623kj
85rpm
51%
22mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Tuesday 3/9/21 @ 1:24 PM
619kj
87rpm
51%
22mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Wednesday 4/8/20 @ 12:21 PM
611kj
87rpm
50%
22mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Workouts
609
kj
Tuesday 12/15/20
633
kj
Wednesday 3/9/22
564
kj
Friday 4/14/23
426
kj
Thursday 4/29/21
408
kj
Tuesday 4/12/22
851
kj
Friday 7/9/21
619
kj
Tuesday 3/9/21