Shake and Bake
Workouts
Friday 8/26/22 @ 9:30 PM
✅
128kj
70rpm
45%
18mph
Thursday 9/1/22 @ 11:37 AM
33kj
30rpm
49%
8mph
Wednesday 5/26/21 @ 9:12 PM
89kj
67rpm
42%
15mph
Friday 5/21/21 @ 12:32 AM
✅
105kj
43rpm
63%
16mph
Thursday 8/5/21 @ 1:40 PM
66kj
54rpm
51%
15mph
Sunday 6/20/21 @ 2:12 AM
✅
76kj
52rpm
57%
17mph
Tuesday 6/15/21 @ 1:31 PM
117kj
61rpm
44%
14mph
Saturday 6/12/21 @ 5:31 PM
✅
125kj
42rpm
61%
15mph
Thursday 6/3/21 @ 11:55 AM
✅
186kj
66rpm
44%
15mph
Thursday 6/3/21 @ 12:1 PM
27kj
9rpm
61%
4mph
Wednesday 5/12/21 @ 11:47 AM
✅
111kj
67rpm
41%
14mph
Monday 3/15/21 @ 2:9 PM
67kj
69rpm
34%
12mph
Thursday 4/22/21 @ 1:48 PM
✅
86kj
68rpm
42%
15mph
Monday 4/26/21 @ 12:5 PM
62kj
65rpm
38%
13mph
Saturday 4/3/21 @ 11:30 AM
✅
51kj
66rpm
40%
14mph
Sunday 3/14/21 @ 11:45 AM
22kj
68rpm
27%
10mph
Tuesday 3/30/21 @ 11:32 AM
80kj
62rpm
37%
12mph
Friday 3/26/21 @ 1:46 PM
✅
87kj
66rpm
40%
14mph
Friday 3/26/21 @ 10:38 PM
✅
78kj
62rpm
38%
12mph
Saturday 10/31/20 @ 11:0 PM
43kj
0rpm
22%
9mph
Workouts
117
kj
Tuesday 6/15/21
62
kj
Monday 4/26/21