Shake and Bake
Workouts
Thursday 9/29/22 @ 2:8 PM
✅
109kj
62rpm
44%
15mph
Friday 8/11/23 @ 12:42 PM
99kj
67rpm
40%
15mph
Friday 12/9/22 @ 7:28 PM
✅
110kj
66rpm
43%
15mph
Monday 7/31/23 @ 12:45 PM
96kj
69rpm
40%
15mph
Thursday 12/1/22 @ 7:52 PM
55kj
71rpm
40%
15mph
Thursday 4/20/23 @ 12:47 PM
✅
67kj
79rpm
40%
17mph
Friday 9/24/21 @ 3:3 PM
66kj
58rpm
49%
16mph
Wednesday 1/11/23 @ 1:23 PM
✅
71kj
59rpm
51%
17mph
Thursday 5/12/22 @ 2:56 PM
✅
141kj
66rpm
47%
16mph
Saturday 5/7/22 @ 9:0 PM
132kj
78rpm
41%
16mph
Sunday 2/6/22 @ 7:36 PM
✅
126kj
71rpm
43%
16mph
Sunday 5/8/22 @ 6:33 PM
119kj
74rpm
41%
16mph
Monday 12/20/21 @ 7:46 PM
91kj
57rpm
40%
12mph
Monday 5/2/22 @ 9:9 PM
✅
120kj
74rpm
40%
16mph
Tuesday 3/1/22 @ 12:57 AM
✅
267kj
68rpm
48%
18mph
Tuesday 3/8/22 @ 3:39 PM
kj
rpm
%
0mph
Thursday 12/9/21 @ 11:22 PM
✅
68kj
70rpm
37%
14mph
Tuesday 2/8/22 @ 3:10 PM
kj
rpm
%
0mph
Tuesday 1/25/22 @ 10:52 PM
✅
135kj
78rpm
41%
17mph
Monday 2/7/22 @ 7:59 PM
kj
rpm
%
0mph
Workouts
kj
Tuesday 3/8/22