Shake and Bake

Workouts

Friday 8/19/22 @ 11:35 AM
✅
134kj
64rpm
46%
15mph
20 min Hip Hop Ride
Alex Toussaint
Wednesday 10/26/22 @ 9:32 PM
63kj
65rpm
32%
12mph
Monday 5/3/21 @ 11:18 AM
✅
244kj
71rpm
47%
17mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 5/4/21 @ 4:35 PM
165kj
69rpm
42%
15mph
Friday 3/5/21 @ 11:33 AM
✅
432kj
49rpm
78%
21mph
30 min Megan Thee Stallion Ride
Kendall Toole
Sunday 3/7/21 @ 1:29 AM
143kj
68rpm
39%
14mph
Sunday 2/21/21 @ 1:49 PM
✅
208kj
63rpm
48%
16mph
30 min BHM: Fresh Friday Ride
Denis Morton
Monday 2/22/21 @ 12:13 AM
156kj
74rpm
38%
15mph
Saturday 2/20/21 @ 2:7 PM
184kj
69rpm
52%
19mph
20 min New Tracks Ride
Alex Toussaint
Wednesday 2/10/21 @ 1:28 AM
✅
197kj
0rpm
0%
0mph
Saturday 2/13/21 @ 3:32 PM
✅
473kj
59rpm
61%
19mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 12:31 AM
428kj
0rpm
0%
0mph

Workouts

20 min Hip Hop Ride
Alex Toussaint
✅ 134 kj
Friday 8/19/22
63 kj
Wednesday 10/26/22
30 min Club Bangers Ride
Alex Toussaint
✅ 244 kj
Monday 5/3/21
165 kj
Tuesday 5/4/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 432 kj
Friday 3/5/21
143 kj
Sunday 3/7/21
30 min BHM: Fresh Friday Ride
Denis Morton
✅ 208 kj
Sunday 2/21/21
156 kj
Monday 2/22/21
20 min New Tracks Ride
Alex Toussaint
184 kj
Saturday 2/20/21
✅ 197 kj
Wednesday 2/10/21
45 min 5-Year Anniversary Ride
Alex Toussaint
✅ 473 kj
Saturday 2/13/21
428 kj
Tuesday 2/9/21