Shake and Bake
Workouts
Monday 9/13/21 @ 2:10 PM
✅
301kj
75rpm
42%
16mph
Tuesday 1/10/23 @ 12:12 PM
252kj
67rpm
41%
15mph
Sunday 7/5/20 @ 2:56 PM
✅
504kj
83rpm
44%
19mph
Saturday 7/6/19 @ 4:36 PM
469kj
82rpm
41%
18mph
Saturday 11/13/21 @ 3:28 PM
✅
686kj
81rpm
42%
18mph
Sunday 11/14/21 @ 2:31 PM
596kj
78rpm
40%
17mph
Tuesday 10/5/21 @ 2:0 PM
✅
342kj
81rpm
41%
18mph
Sunday 10/3/21 @ 11:52 AM
312kj
75rpm
41%
17mph
Saturday 7/31/21 @ 2:57 PM
✅
447kj
85rpm
40%
18mph
Thursday 7/29/21 @ 10:52 AM
401kj
74rpm
42%
17mph
Friday 5/21/21 @ 1:57 PM
✅
223kj
83rpm
41%
17mph
Monday 7/26/21 @ 11:37 AM
176kj
75rpm
37%
15mph
Saturday 12/12/20 @ 3:59 PM
456kj
77rpm
42%
17mph
Wednesday 5/29/19 @ 11:14 AM
✅
462kj
72rpm
45%
17mph
Friday 8/28/20 @ 1:58 PM
✅
225kj
89rpm
39%
18mph
Friday 8/28/20 @ 11:1 AM
175kj
78rpm
37%
15mph
Saturday 2/13/21 @ 3:53 PM
✅
479kj
80rpm
43%
18mph
Saturday 2/13/21 @ 5:22 PM
415kj
81rpm
40%
17mph
Tuesday 10/13/20 @ 1:57 PM
✅
209kj
85rpm
39%
17mph
Thursday 2/11/21 @ 12:4 PM
148kj
82rpm
33%
14mph
Workouts
596
kj
Sunday 11/14/21
401
kj
Thursday 7/29/21
176
kj
Monday 7/26/21
456
kj
Saturday 12/12/20
175
kj
Friday 8/28/20
415
kj
Saturday 2/13/21
148
kj
Thursday 2/11/21