Shake and Bake
Workouts
Thursday 7/16/20 @ 1:58 PM
✅
446kj
80rpm
41%
17mph
Saturday 1/18/20 @ 9:19 PM
333kj
68rpm
38%
14mph
Wednesday 9/9/20 @ 1:32 PM
✅
358kj
82rpm
41%
18mph
Friday 9/11/20 @ 6:11 PM
298kj
83rpm
39%
17mph
Wednesday 8/26/20 @ 1:29 PM
✅
373kj
81rpm
43%
18mph
Thursday 8/27/20 @ 9:5 PM
223kj
86rpm
38%
17mph
Tuesday 1/5/21 @ 2:57 PM
✅
200kj
80rpm
40%
17mph
Friday 1/1/21 @ 8:3 PM
177kj
77rpm
39%
16mph
Monday 9/21/20 @ 1:56 PM
✅
343kj
81rpm
40%
17mph
Tuesday 9/22/20 @ 4:43 PM
313kj
84rpm
40%
17mph
Thursday 10/17/19 @ 12:8 AM
214kj
85rpm
39%
17mph
Tuesday 10/15/19 @ 10:1 PM
✅
232kj
83rpm
41%
18mph
Saturday 6/29/19 @ 3:56 PM
✅
441kj
82rpm
41%
18mph
Sunday 5/5/19 @ 8:24 PM
439kj
84rpm
40%
18mph
Friday 5/10/19 @ 12:26 AM
202kj
85rpm
39%
17mph
Monday 5/13/19 @ 10:9 PM
✅
249kj
88rpm
41%
18mph
Sunday 4/7/19 @ 3:11 PM
289kj
83rpm
39%
17mph
Friday 2/8/19 @ 8:45 PM
✅
296kj
89rpm
37%
17mph
Friday 2/15/19 @ 3:54 PM
✅
360kj
81rpm
38%
16mph
Saturday 3/30/19 @ 7:31 PM
351kj
84rpm
37%
16mph
Workouts
333
kj
Saturday 1/18/20
177
kj
Friday 1/1/21