Shake and Bake
Workouts
Monday 6/6/22 @ 1:54 PM
✅
204kj
83rpm
39%
17mph
Wednesday 12/13/23 @ 10:17 PM
202kj
78rpm
41%
17mph
Monday 11/16/20 @ 3:0 PM
370kj
79rpm
43%
18mph
Wednesday 11/18/20 @ 10:39 PM
✅
376kj
80rpm
44%
18mph
Saturday 12/5/20 @ 3:57 PM
✅
506kj
81rpm
43%
18mph
Monday 4/18/22 @ 12:9 AM
464kj
0rpm
0%
0mph
Thursday 12/23/21 @ 2:53 PM
341kj
75rpm
44%
18mph
Sunday 12/13/20 @ 6:27 PM
✅
355kj
78rpm
44%
18mph
Wednesday 7/7/21 @ 2:21 PM
98kj
75rpm
41%
16mph
Monday 7/5/21 @ 9:52 PM
✅
108kj
77rpm
43%
17mph
Wednesday 6/30/21 @ 1:57 PM
✅
239kj
81rpm
42%
18mph
Thursday 1/7/21 @ 10:46 PM
235kj
78rpm
44%
18mph
Saturday 12/12/20 @ 3:59 PM
✅
456kj
77rpm
42%
17mph
Monday 9/30/19 @ 11:46 PM
329kj
75rpm
37%
15mph
Saturday 1/9/21 @ 4:1 PM
228kj
85rpm
40%
18mph
Wednesday 12/30/20 @ 9:53 PM
✅
228kj
74rpm
45%
18mph
Monday 10/12/20 @ 1:53 PM
✅
356kj
85rpm
41%
18mph
Tuesday 10/13/20 @ 10:33 PM
335kj
82rpm
41%
18mph
Thursday 6/4/20 @ 1:59 PM
✅
356kj
85rpm
41%
18mph
Tuesday 6/9/20 @ 12:51 AM
342kj
83rpm
41%
18mph
Workouts
202
kj
Wednesday 12/13/23
341
kj
Thursday 12/23/21
98
kj
Wednesday 7/7/21
235
kj
Thursday 1/7/21
228
kj
Saturday 1/9/21
335
kj
Tuesday 10/13/20