Shake and Bake
Workouts
Tuesday 6/28/22 @ 1:52 PM
325kj
77rpm
42%
17mph
Saturday 6/20/20 @ 3:5 PM
✅
403kj
71rpm
49%
19mph
Thursday 10/28/21 @ 1:55 PM
✅
345kj
79rpm
42%
18mph
Sunday 5/23/21 @ 8:47 PM
297kj
0rpm
0%
0mph
Sunday 5/2/21 @ 2:56 PM
581kj
83rpm
42%
18mph
Sunday 5/9/21 @ 5:3 PM
✅
590kj
80rpm
43%
18mph
Tuesday 9/17/19 @ 1:44 PM
345kj
77rpm
43%
18mph
Saturday 11/28/20 @ 4:18 PM
✅
431kj
76rpm
48%
19mph
Saturday 10/17/20 @ 3:0 PM
483kj
81rpm
43%
18mph
Sunday 10/18/20 @ 5:32 PM
✅
517kj
70rpm
49%
19mph
Saturday 10/10/20 @ 2:58 PM
493kj
83rpm
41%
18mph
Sunday 10/11/20 @ 7:34 PM
✅
558kj
74rpm
47%
19mph
Monday 9/14/20 @ 1:59 PM
352kj
88rpm
40%
18mph
Monday 9/14/20 @ 10:37 AM
✅
380kj
73rpm
47%
18mph
Wednesday 2/26/20 @ 2:6 PM
✅
326kj
82rpm
41%
17mph
Thursday 2/27/20 @ 10:44 PM
300kj
80rpm
41%
17mph
Saturday 9/7/19 @ 4:38 PM
✅
431kj
78rpm
42%
17mph
Monday 2/17/20 @ 4:9 PM
385kj
76rpm
41%
17mph
Friday 11/15/19 @ 3:1 PM
✅
320kj
82rpm
40%
17mph
Wednesday 11/27/19 @ 2:42 PM
233kj
79rpm
43%
15mph
Workouts
581
kj
Sunday 5/2/21
483
kj
Saturday 10/17/20
352
kj
Monday 9/14/20
300
kj
Thursday 2/27/20
385
kj
Monday 2/17/20
233
kj
Wednesday 11/27/19