Shake and Bake
Workouts
Tuesday 9/5/23 @ 2:8 PM
185kj
81rpm
38%
16mph
Saturday 12/30/23 @ 12:13 AM
✅
203kj
80rpm
40%
17mph
Sunday 10/30/22 @ 3:39 PM
200kj
80rpm
40%
17mph
Monday 1/9/23 @ 1:37 AM
✅
215kj
84rpm
40%
17mph
Monday 11/16/20 @ 3:0 PM
370kj
79rpm
43%
18mph
Tuesday 3/24/20 @ 1:5 AM
✅
493kj
81rpm
49%
21mph
Saturday 12/5/20 @ 3:57 PM
506kj
81rpm
43%
18mph
Tuesday 12/8/20 @ 2:19 AM
✅
531kj
81rpm
45%
19mph
Monday 2/1/21 @ 2:59 PM
373kj
77rpm
44%
18mph
Friday 2/5/21 @ 9:13 PM
✅
424kj
81rpm
46%
19mph
Monday 9/14/20 @ 1:59 PM
352kj
88rpm
40%
18mph
Sunday 9/15/19 @ 2:5 AM
✅
455kj
87rpm
45%
20mph
Thursday 6/4/20 @ 1:59 PM
356kj
85rpm
41%
18mph
Sunday 6/7/20 @ 2:5 AM
✅
475kj
83rpm
47%
20mph
Friday 7/19/19 @ 2:30 AM
321kj
86rpm
39%
17mph
Saturday 7/20/19 @ 4:50 PM
✅
460kj
82rpm
47%
20mph
Tuesday 6/4/19 @ 1:8 PM
285kj
79rpm
40%
17mph
Thursday 5/30/19 @ 1:47 AM
✅
401kj
86rpm
43%
19mph
Tuesday 5/7/19 @ 12:31 PM
197kj
84rpm
39%
17mph
Tuesday 5/7/19 @ 1:50 AM
✅
316kj
85rpm
47%
20mph
Workouts
185
kj
Tuesday 9/5/23
200
kj
Sunday 10/30/22
352
kj
Monday 9/14/20
285
kj
Tuesday 6/4/19