Shake and Bake
Workouts
Saturday 2/13/21 @ 3:53 PM
479kj
80rpm
43%
18mph
Saturday 2/13/21 @ 1:25 PM
✅
547kj
98rpm
40%
19mph
Sunday 7/5/20 @ 2:56 PM
504kj
83rpm
44%
19mph
Saturday 5/22/21 @ 1:59 PM
✅
558kj
89rpm
43%
19mph
Saturday 11/13/21 @ 3:28 PM
686kj
81rpm
42%
18mph
Sunday 11/14/21 @ 3:8 PM
✅
735kj
85rpm
44%
18mph
Tuesday 10/5/21 @ 2:0 PM
342kj
81rpm
41%
18mph
Tuesday 10/5/21 @ 1:43 PM
✅
419kj
87rpm
42%
19mph
Friday 5/21/21 @ 1:57 PM
✅
223kj
83rpm
41%
17mph
Saturday 7/31/21 @ 1:17 PM
198kj
80rpm
40%
17mph
Saturday 12/12/20 @ 3:59 PM
456kj
77rpm
42%
17mph
Saturday 5/29/21 @ 1:55 PM
✅
567kj
86rpm
44%
19mph
Friday 8/28/20 @ 1:58 PM
225kj
89rpm
39%
18mph
Monday 5/10/21 @ 5:16 PM
✅
260kj
91rpm
41%
19mph
Sunday 1/10/21 @ 7:37 PM
207kj
84rpm
39%
17mph
Saturday 1/2/21 @ 4:52 PM
✅
234kj
84rpm
42%
18mph
Saturday 1/9/21 @ 4:1 PM
228kj
85rpm
40%
18mph
Saturday 1/2/21 @ 4:21 PM
✅
237kj
89rpm
40%
18mph
Thursday 11/26/20 @ 3:56 PM
344kj
81rpm
42%
18mph
Thursday 11/26/20 @ 4:0 PM
✅
429kj
84rpm
45%
19mph
Workouts
479
kj
Saturday 2/13/21
686
kj
Saturday 11/13/21
198
kj
Saturday 7/31/21
225
kj
Friday 8/28/20
207
kj
Sunday 1/10/21
228
kj
Saturday 1/9/21