Shake and Bake
Workouts
Monday 2/8/21 @ 2:56 PM
365kj
83rpm
42%
18mph
Tuesday 4/21/20 @ 9:7 PM
✅
683kj
85rpm
54%
23mph
Saturday 4/8/23 @ 4:57 PM
302kj
81rpm
39%
17mph
Monday 4/10/23 @ 12:23 PM
✅
579kj
92rpm
48%
22mph
Friday 8/28/20 @ 1:58 PM
225kj
89rpm
39%
18mph
Thursday 3/4/21 @ 1:25 PM
✅
414kj
83rpm
53%
22mph
Tuesday 3/15/22 @ 1:53 PM
346kj
84rpm
41%
18mph
Sunday 8/7/22 @ 4:17 PM
✅
602kj
90rpm
48%
22mph
Saturday 11/13/21 @ 3:28 PM
686kj
81rpm
42%
18mph
Sunday 11/7/21 @ 7:30 PM
✅
1351kj
82rpm
55%
23mph
Monday 9/13/21 @ 2:10 PM
301kj
75rpm
42%
16mph
Friday 8/7/20 @ 6:37 PM
✅
683kj
84rpm
54%
23mph
Saturday 7/31/21 @ 2:57 PM
447kj
85rpm
40%
18mph
Monday 7/26/21 @ 12:30 PM
✅
881kj
85rpm
53%
23mph
Saturday 2/13/21 @ 3:53 PM
479kj
80rpm
43%
18mph
Saturday 2/13/21 @ 10:37 PM
✅
909kj
83rpm
55%
23mph
Thursday 11/26/20 @ 3:56 PM
344kj
81rpm
42%
18mph
Thursday 11/26/20 @ 3:57 PM
✅
736kj
83rpm
57%
24mph
Friday 4/10/20 @ 4:19 PM
346kj
81rpm
41%
18mph
Sunday 4/5/20 @ 9:35 PM
✅
683kj
82rpm
55%
23mph
Workouts
365
kj
Monday 2/8/21
302
kj
Saturday 4/8/23
225
kj
Friday 8/28/20
346
kj
Tuesday 3/15/22
686
kj
Saturday 11/13/21
447
kj
Saturday 7/31/21
479
kj
Saturday 2/13/21