Shake and Bake
Workouts
Wednesday 1/20/21 @ 3:2 PM
349kj
82rpm
42%
18mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Monday 2/8/21 @ 2:56 PM
365kj
83rpm
42%
18mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Monday 5/17/21 @ 1:57 PM
345kj
80rpm
41%
17mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Tuesday 3/15/22 @ 1:53 PM
346kj
84rpm
41%
18mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Saturday 4/8/23 @ 4:57 PM
302kj
81rpm
39%
17mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Tuesday 3/2/21 @ 2:50 PM
356kj
80rpm
42%
18mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Friday 4/10/20 @ 4:19 PM
346kj
81rpm
41%
18mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Thursday 4/18/19 @ 1:35 PM
288kj
83rpm
38%
17mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Sunday 2/17/19 @ 1:13 AM
286kj
81rpm
39%
17mph
Wednesday 3/20/19 @ 9:48 AM
✅
736kj
96rpm
51%
24mph
Thursday 2/21/19 @ 2:49 PM
287kj
77rpm
41%
17mph
Wednesday 2/20/19 @ 12:23 PM
✅
732kj
93rpm
52%
24mph
Workouts
349
kj
Wednesday 1/20/21
365
kj
Monday 2/8/21
346
kj
Tuesday 3/15/22
302
kj
Saturday 4/8/23