Shake and Bake
Workouts
Thursday 5/11/23 @ 1:59 PM
201kj
77rpm
40%
17mph
Wednesday 7/15/20 @ 4:29 PM
✅
346kj
89rpm
46%
21mph
Sunday 7/5/20 @ 2:56 PM
504kj
83rpm
44%
19mph
Saturday 7/4/20 @ 4:48 PM
✅
704kj
91rpm
46%
21mph
Tuesday 6/4/19 @ 1:8 PM
285kj
79rpm
40%
17mph
Friday 5/31/19 @ 11:56 PM
✅
457kj
88rpm
44%
20mph
Tuesday 10/5/21 @ 2:0 PM
342kj
81rpm
41%
18mph
Tuesday 10/5/21 @ 9:53 AM
✅
470kj
95rpm
43%
20mph
Saturday 12/12/20 @ 3:59 PM
456kj
77rpm
42%
17mph
Saturday 6/29/19 @ 11:42 PM
✅
741kj
81rpm
51%
21mph
Friday 8/28/20 @ 1:58 PM
225kj
89rpm
39%
18mph
Monday 3/15/21 @ 4:28 PM
✅
275kj
94rpm
41%
19mph
Tuesday 10/13/20 @ 1:57 PM
209kj
85rpm
39%
17mph
Monday 8/31/20 @ 8:52 PM
✅
285kj
92rpm
42%
19mph
Monday 10/12/20 @ 1:53 PM
356kj
85rpm
41%
18mph
Tuesday 10/13/20 @ 4:15 PM
✅
523kj
89rpm
47%
21mph
Thursday 6/4/20 @ 1:59 PM
356kj
85rpm
41%
18mph
Wednesday 6/3/20 @ 4:8 PM
✅
509kj
91rpm
45%
21mph
Sunday 11/11/18 @ 3:14 PM
304kj
80rpm
36%
15mph
Sunday 11/11/18 @ 9:8 PM
✅
656kj
81rpm
49%
21mph
Workouts
285
kj
Tuesday 6/4/19
225
kj
Friday 8/28/20
209
kj
Tuesday 10/13/20
356
kj
Monday 10/12/20
304
kj
Sunday 11/11/18