Shake and Bake
Workouts
Tuesday 9/20/22 @ 11:58 AM
388kj
86rpm
42%
18mph
Saturday 2/27/21 @ 5:57 PM
✅
427kj
87rpm
41%
19mph
Wednesday 11/10/21 @ 1:7 PM
✅
450kj
90rpm
42%
19mph
Saturday 11/13/21 @ 1:21 PM
429kj
88rpm
42%
19mph
Sunday 6/2/19 @ 11:8 AM
✅
497kj
89rpm
46%
21mph
Monday 6/3/19 @ 8:56 AM
431kj
82rpm
46%
19mph
Monday 10/4/21 @ 12:6 PM
✅
479kj
88rpm
45%
20mph
Tuesday 10/5/21 @ 1:0 PM
450kj
86rpm
43%
19mph
Sunday 9/1/19 @ 11:9 AM
673kj
98rpm
43%
21mph
Saturday 7/6/19 @ 4:40 PM
✅
684kj
85rpm
48%
21mph
Monday 2/1/21 @ 1:4 PM
✅
496kj
88rpm
45%
20mph
Monday 2/1/21 @ 3:22 PM
441kj
88rpm
41%
19mph
Friday 1/31/20 @ 11:0 AM
306kj
94rpm
42%
20mph
Saturday 2/1/20 @ 3:22 PM
✅
306kj
89rpm
45%
20mph
Saturday 2/16/19 @ 5:42 PM
602kj
87rpm
44%
19mph
Saturday 2/16/19 @ 5:41 PM
✅
697kj
84rpm
49%
21mph
Saturday 11/10/18 @ 7:3 PM
✅
645kj
86rpm
47%
20mph
Monday 1/8/18 @ 12:22 AM
538kj
80rpm
47%
20mph
Thursday 1/11/18 @ 10:53 AM
✅
312kj
82rpm
41%
17mph
Monday 1/15/18 @ 1:13 AM
235kj
79rpm
37%
15mph
Workouts
429
kj
Saturday 11/13/21
431
kj
Monday 6/3/19
306
kj
Friday 1/31/20
538
kj
Monday 1/8/18