Shake and Bake
Workouts
Wednesday 12/8/21 @ 1:14 PM
✅
386kj
78rpm
46%
19mph
Saturday 10/30/21 @ 3:5 PM
kj
rpm
%
0mph
Monday 2/8/21 @ 1:0 PM
✅
502kj
92rpm
45%
21mph
Tuesday 2/9/21 @ 10:59 AM
378kj
87rpm
42%
19mph
Sunday 11/14/21 @ 2:32 PM
✅
891kj
90rpm
43%
20mph
Sunday 6/13/21 @ 1:35 PM
784kj
85rpm
43%
19mph
Sunday 5/23/21 @ 12:40 PM
183kj
82rpm
38%
16mph
Monday 11/1/21 @ 11:34 AM
✅
256kj
89rpm
41%
19mph
Saturday 6/26/21 @ 11:32 AM
✅
608kj
75rpm
50%
20mph
Saturday 6/26/21 @ 11:29 AM
528kj
88rpm
42%
19mph
Monday 5/17/21 @ 12:20 PM
✅
447kj
90rpm
41%
19mph
Monday 5/24/21 @ 9:49 AM
378kj
84rpm
41%
18mph
Sunday 8/30/20 @ 1:47 PM
✅
263kj
91rpm
41%
19mph
Wednesday 8/26/20 @ 10:46 AM
230kj
89rpm
40%
18mph
Saturday 2/13/21 @ 2:0 PM
✅
643kj
87rpm
46%
20mph
Monday 2/8/21 @ 11:50 AM
485kj
82rpm
43%
18mph
Tuesday 4/7/20 @ 10:9 AM
✅
509kj
88rpm
46%
20mph
Thursday 4/9/20 @ 10:12 AM
378kj
80rpm
44%
18mph
Saturday 2/23/19 @ 10:57 PM
✅
490kj
90rpm
45%
20mph
Saturday 2/23/19 @ 1:36 PM
403kj
76rpm
48%
19mph
Workouts
378
kj
Tuesday 2/9/21
784
kj
Sunday 6/13/21
183
kj
Sunday 5/23/21
528
kj
Saturday 6/26/21
230
kj
Wednesday 8/26/20
485
kj
Monday 2/8/21