Shake and Bake
Workouts
Tuesday 6/6/23 @ 12:24 PM
✅
301kj
87rpm
44%
20mph
Friday 5/19/23 @ 10:49 AM
224kj
85rpm
39%
17mph
Saturday 4/15/23 @ 7:14 PM
✅
573kj
87rpm
43%
19mph
Saturday 12/3/22 @ 11:41 AM
455kj
82rpm
42%
18mph
Saturday 10/8/22 @ 2:39 PM
✅
287kj
97rpm
48%
23mph
Thursday 1/19/23 @ 10:37 AM
212kj
88rpm
45%
20mph
Saturday 2/6/21 @ 1:0 PM
✅
300kj
92rpm
43%
20mph
Saturday 2/6/21 @ 12:52 PM
126kj
77rpm
33%
13mph
Sunday 6/16/19 @ 3:1 PM
✅
475kj
88rpm
45%
20mph
Tuesday 1/30/18 @ 10:38 AM
339kj
82rpm
42%
18mph
Friday 3/29/19 @ 10:2 AM
✅
446kj
89rpm
44%
20mph
Monday 2/26/18 @ 10:34 AM
348kj
82rpm
42%
18mph
Friday 3/22/19 @ 9:49 AM
✅
441kj
90rpm
43%
20mph
Monday 1/8/18 @ 10:46 AM
356kj
88rpm
41%
18mph
Thursday 2/28/19 @ 10:57 AM
✅
354kj
81rpm
43%
18mph
Sunday 4/29/18 @ 11:25 AM
271kj
80rpm
38%
16mph
Thursday 1/31/19 @ 11:0 AM
✅
487kj
89rpm
45%
20mph
Thursday 1/31/19 @ 10:56 AM
359kj
80rpm
43%
18mph
Monday 1/14/19 @ 10:56 AM
✅
469kj
84rpm
46%
20mph
Monday 1/14/19 @ 10:24 AM
358kj
77rpm
45%
18mph
Workouts
455
kj
Saturday 12/3/22
126
kj
Saturday 2/6/21
339
kj
Tuesday 1/30/18
348
kj
Monday 2/26/18
356
kj
Monday 1/8/18