Shake and Bake
Workouts
Monday 4/19/21 @ 9:3 PM
✅
210kj
91rpm
37%
17mph
Saturday 6/24/23 @ 3:29 PM
186kj
76rpm
39%
15mph
Monday 4/26/21 @ 8:23 PM
330kj
90rpm
38%
17mph
Sunday 10/17/21 @ 4:54 PM
✅
518kj
85rpm
49%
21mph
Tuesday 10/8/19 @ 1:12 PM
427kj
75rpm
44%
17mph
Tuesday 6/8/21 @ 6:20 PM
✅
633kj
85rpm
47%
20mph
Monday 6/20/22 @ 11:52 AM
276kj
80rpm
39%
16mph
Sunday 4/12/20 @ 5:12 PM
✅
429kj
80rpm
46%
19mph
Tuesday 11/24/20 @ 9:57 PM
308kj
80rpm
40%
17mph
Thursday 11/18/21 @ 11:42 PM
✅
518kj
90rpm
47%
21mph
Saturday 8/7/21 @ 12:12 PM
361kj
85rpm
41%
18mph
Friday 9/17/21 @ 9:50 PM
✅
733kj
86rpm
49%
22mph
Thursday 12/3/20 @ 12:27 AM
241kj
82rpm
43%
18mph
Thursday 12/24/20 @ 4:18 PM
✅
326kj
90rpm
46%
20mph
Wednesday 10/2/19 @ 10:5 AM
272kj
78rpm
39%
16mph
Monday 9/21/20 @ 4:8 PM
✅
501kj
91rpm
45%
21mph
Saturday 12/28/19 @ 10:57 PM
✅
133kj
87rpm
38%
17mph
Thursday 9/3/20 @ 12:34 PM
126kj
85rpm
37%
16mph
Sunday 12/22/19 @ 2:25 PM
306kj
81rpm
41%
17mph
Friday 5/15/20 @ 11:35 AM
✅
466kj
92rpm
44%
20mph
Workouts
186
kj
Saturday 6/24/23
427
kj
Tuesday 10/8/19
308
kj
Tuesday 11/24/20
361
kj
Saturday 8/7/21
306
kj
Sunday 12/22/19