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Shake and Bake
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bostonππ
30 π₯
Beat antiguangirl
VS
antiguangirl
BGM#Hardcore#PZ
6
Beat award_tour
Workouts
Previous Workouts
Next Workouts
Saturday 12/12/20 @ 12:35 AM
β
195
kj
82
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 2/6/21 @ 4:11 PM
114
kj
86
rpm
30
%
13
mph
Monday 12/16/19 @ 4:38 PM
β
188
kj
84
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 1/6/20 @ 11:20 AM
155
kj
94
rpm
32
%
15
mph
Saturday 1/11/20 @ 5:13 PM
402
kj
79
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 4/17/20 @ 6:50 PM
β
407
kj
93
rpm
37
%
17
mph
Wednesday 12/2/20 @ 11:59 PM
199
kj
80
rpm
47
%
20
mph
20 min FTP Test Ride
Denis Morton
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Thursday 5/14/20 @ 11:11 PM
β
199
kj
85
rpm
46
%
20
mph
Tuesday 12/8/20 @ 11:32 PM
β
189
kj
87
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 6/11/20 @ 4:45 AM
182
kj
81
rpm
38
%
16
mph
Wednesday 10/2/19 @ 10:5 AM
β
272
kj
78
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 9/22/20 @ 3:47 PM
262
kj
70
rpm
39
%
14
mph
Tuesday 10/8/19 @ 1:12 PM
427
kj
75
rpm
44
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 3/26/20 @ 6:2 PM
β
431
kj
78
rpm
42
%
17
mph
Monday 2/10/20 @ 11:18 AM
β
342
kj
79
rpm
43
%
18
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 2/8/20 @ 3:28 PM
311
kj
76
rpm
42
%
17
mph
Wednesday 10/16/19 @ 10:49 PM
175
kj
66
rpm
44
%
16
mph
30 min JLO Ride
Jess & Robin
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Thursday 10/17/19 @ 11:16 AM
β
176
kj
71
rpm
42
%
16
mph
Monday 6/17/19 @ 11:29 AM
β
152
kj
81
rpm
42
%
18
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Tuesday 10/15/19 @ 11:16 AM
130
kj
78
rpm
41
%
17
mph
Previous Workouts
Next Workouts
award_tour
bostonππ
30 π₯
Beat antiguangirl
VS
antiguangirl
BGM#Hardcore#PZ
6
Beat award_tour
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
195
kj
Saturday 12/12/20
114
kj
Saturday 2/6/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
188
kj
Monday 12/16/19
155
kj
Monday 1/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
402
kj
Saturday 1/11/20
β
407
kj
Friday 4/17/20
20 min FTP Test Ride
Denis Morton
View Class
Share
199
kj
Wednesday 12/2/20
β
199
kj
Thursday 5/14/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
189
kj
Tuesday 12/8/20
182
kj
Thursday 6/11/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
272
kj
Wednesday 10/2/19
262
kj
Tuesday 9/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
427
kj
Tuesday 10/8/19
β
431
kj
Thursday 3/26/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
β
342
kj
Monday 2/10/20
311
kj
Saturday 2/8/20
30 min JLO Ride
Jess & Robin
View Class
Share
175
kj
Wednesday 10/16/19
β
176
kj
Thursday 10/17/19
20 min Low Impact Ride
Alex Toussaint
View Class
Share
β
152
kj
Monday 6/17/19
130
kj
Tuesday 10/15/19
Previous Workouts
Next Workouts