Shake and Bake
Workouts
Thursday 6/17/21 @ 6:59 PM
321kj
82rpm
37%
16mph
Monday 7/6/20 @ 3:8 PM
✅
364kj
90rpm
39%
18mph
Saturday 2/20/21 @ 11:8 PM
311kj
79rpm
41%
17mph
Wednesday 2/17/21 @ 4:5 PM
✅
314kj
84rpm
38%
17mph
Monday 9/7/20 @ 8:39 PM
✅
212kj
75rpm
43%
17mph
Monday 5/30/22 @ 1:28 PM
185kj
76rpm
41%
16mph
Sunday 10/25/20 @ 8:52 PM
193kj
80rpm
40%
17mph
Friday 7/10/20 @ 3:3 PM
✅
205kj
91rpm
36%
17mph
Tuesday 4/27/21 @ 7:44 PM
405kj
82rpm
40%
17mph
Saturday 4/24/21 @ 1:13 PM
✅
418kj
88rpm
38%
17mph
Monday 4/26/21 @ 6:19 PM
304kj
84rpm
39%
17mph
Wednesday 4/21/21 @ 11:43 AM
✅
312kj
85rpm
39%
17mph
Saturday 4/24/21 @ 3:29 PM
✅
312kj
80rpm
41%
17mph
Monday 4/19/21 @ 11:53 AM
311kj
86rpm
38%
17mph
Saturday 3/6/21 @ 3:0 PM
615kj
78rpm
41%
17mph
Saturday 3/6/21 @ 2:34 PM
✅
651kj
84rpm
40%
17mph
Tuesday 2/23/21 @ 5:55 PM
441kj
75rpm
44%
17mph
Tuesday 7/7/20 @ 3:3 PM
✅
484kj
85rpm
41%
18mph
Wednesday 5/27/20 @ 6:45 PM
✅
139kj
70rpm
45%
17mph
Wednesday 5/27/20 @ 4:17 PM
129kj
72rpm
44%
17mph
Workouts
193
kj
Sunday 10/25/20
405
kj
Tuesday 4/27/21
304
kj
Monday 4/26/21
311
kj
Monday 4/19/21
615
kj
Saturday 3/6/21