Shake and Bake
VS
Workouts
Friday 12/8/23 @ 12:32 AM
✅
560kj
81rpm
51%
22mph
Tuesday 4/11/23 @ 9:46 PM
444kj
83rpm
46%
20mph
Thursday 6/29/23 @ 5:24 PM
kj
rpm
%
0mph
Saturday 7/1/23 @ 9:42 AM
✅
419kj
89rpm
42%
19mph
Tuesday 6/27/23 @ 12:15 AM
✅
603kj
91rpm
48%
22mph
Thursday 6/29/23 @ 8:52 PM
430kj
89rpm
42%
19mph
Thursday 6/22/23 @ 6:50 PM
kj
rpm
%
0mph
Saturday 6/24/23 @ 10:12 PM
✅
601kj
92rpm
42%
20mph
Wednesday 5/10/23 @ 12:50 AM
✅
579kj
90rpm
47%
22mph
Thursday 5/11/23 @ 9:53 AM
367kj
94rpm
35%
17mph
Wednesday 4/26/23 @ 12:39 AM
✅
565kj
88rpm
48%
22mph
Friday 4/28/23 @ 11:2 PM
436kj
86rpm
44%
19mph
Sunday 10/3/21 @ 12:41 AM
✅
820kj
92rpm
49%
22mph
Wednesday 9/29/21 @ 10:53 PM
637kj
91rpm
44%
20mph
Friday 10/15/21 @ 1:19 AM
✅
645kj
89rpm
51%
23mph
Friday 10/15/21 @ 9:25 PM
456kj
87rpm
44%
19mph
Monday 8/30/21 @ 9:40 PM
✅
836kj
91rpm
49%
23mph
Saturday 8/28/21 @ 3:23 PM
630kj
89rpm
45%
20mph
Friday 10/16/20 @ 12:42 AM
✅
414kj
83rpm
54%
22mph
Monday 10/26/20 @ 10:42 PM
361kj
88rpm
48%
21mph
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
68
🔥
VS
bicyclegorilla
NYC
11
Workouts
444
kj
Tuesday 4/11/23
kj
Thursday 6/29/23
kj
Thursday 6/22/23
436
kj
Friday 4/28/23
637
kj
Wednesday 9/29/21
630
kj
Saturday 8/28/21