Shake and Bake
VS
Workouts
Thursday 11/19/20 @ 11:3 PM
✅
657kj
91rpm
50%
23mph
Thursday 3/26/20 @ 11:54 AM
344kj
78rpm
43%
18mph
Wednesday 12/2/20 @ 4:32 AM
✅
886kj
93rpm
50%
23mph
Saturday 4/16/22 @ 11:58 AM
432kj
81rpm
40%
17mph
Wednesday 1/19/22 @ 7:32 PM
kj
rpm
%
0mph
Thursday 3/31/22 @ 12:22 PM
✅
kj
rpm
%
0mph
Wednesday 7/22/20 @ 5:41 AM
✅
372kj
91rpm
48%
22mph
Friday 1/7/22 @ 12:41 PM
194kj
84rpm
38%
16mph
Tuesday 11/9/21 @ 6:7 PM
kj
rpm
%
0mph
Friday 11/12/21 @ 11:58 AM
✅
416kj
80rpm
45%
19mph
Wednesday 10/20/21 @ 8:37 PM
✅
601kj
85rpm
52%
22mph
Monday 10/18/21 @ 10:40 AM
415kj
81rpm
45%
19mph
Wednesday 10/6/21 @ 12:52 AM
✅
659kj
91rpm
51%
23mph
Sunday 10/3/21 @ 12:36 PM
443kj
80rpm
47%
20mph
Thursday 8/12/21 @ 1:24 AM
✅
628kj
88rpm
51%
23mph
Saturday 8/14/21 @ 12:48 PM
437kj
82rpm
46%
19mph
Wednesday 5/19/21 @ 4:49 AM
✅
864kj
90rpm
51%
23mph
Sunday 5/23/21 @ 12:19 PM
568kj
78rpm
47%
19mph
Friday 2/5/21 @ 12:4 AM
✅
692kj
94rpm
50%
23mph
Monday 2/1/21 @ 12:20 PM
346kj
75rpm
43%
17mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
198
🔥
VS
bamamonique
Queen City NC
13
Workouts
194
kj
Friday 1/7/22
kj
Tuesday 11/9/21
415
kj
Monday 10/18/21