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Shake and Bake
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
112
Beat azradrider
VS
azradrider
Scottsdale, AZ
269 π₯
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
Thursday 2/11/21 @ 4:40 AM
620
kj
89
rpm
50
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/23/20 @ 1:8 PM
β
631
kj
87
rpm
52
%
23
mph
Monday 11/15/21 @ 9:8 PM
1225
kj
91
rpm
49
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/19/21 @ 1:13 PM
β
1291
kj
97
rpm
48
%
23
mph
Saturday 10/9/21 @ 5:12 PM
817
kj
89
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/11/20 @ 11:59 AM
β
863
kj
88
rpm
51
%
23
mph
Saturday 7/31/21 @ 5:4 PM
810
kj
88
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/1/21 @ 12:15 PM
β
852
kj
95
rpm
48
%
23
mph
Thursday 2/11/21 @ 10:54 PM
811
kj
91
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/12/21 @ 1:13 PM
β
836
kj
88
rpm
51
%
23
mph
Saturday 5/22/21 @ 1:25 AM
kj
rpm
%
0
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 2/16/21 @ 12:21 PM
β
397
kj
87
rpm
50
%
22
mph
Wednesday 7/22/20 @ 5:41 AM
372
kj
91
rpm
48
%
22
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 7/20/20 @ 12:42 PM
β
386
kj
88
rpm
50
%
22
mph
Thursday 8/27/20 @ 4:37 AM
383
kj
94
rpm
47
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/25/20 @ 1:7 PM
β
422
kj
88
rpm
51
%
23
mph
Monday 5/27/19 @ 1:57 PM
834
kj
72
rpm
59
%
23
mph
60 min Climb Ride
Jennifer Jacobs
View Class
Share
Thursday 4/11/19 @ 12:54 PM
β
853
kj
70
rpm
61
%
23
mph
Monday 10/15/18 @ 7:4 PM
998
kj
78
rpm
50
%
21
mph
90 min Climb Ride
Jennifer Jacobs
View Class
Share
Saturday 3/23/19 @ 12:31 PM
β
1203
kj
78
rpm
55
%
22
mph
Previous Workouts
Next Workouts
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
112
Beat azradrider
VS
azradrider
Scottsdale, AZ
269 π₯
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
620
kj
Thursday 2/11/21
β
631
kj
Thursday 4/23/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
1225
kj
Monday 11/15/21
β
1291
kj
Saturday 6/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
817
kj
Saturday 10/9/21
β
863
kj
Friday 9/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
810
kj
Saturday 7/31/21
β
852
kj
Thursday 7/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
811
kj
Thursday 2/11/21
β
836
kj
Friday 2/12/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
kj
Saturday 5/22/21
β
397
kj
Tuesday 2/16/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
372
kj
Wednesday 7/22/20
β
386
kj
Monday 7/20/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
383
kj
Thursday 8/27/20
β
422
kj
Tuesday 8/25/20
60 min Climb Ride
Jennifer Jacobs
View Class
Share
834
kj
Monday 5/27/19
β
853
kj
Thursday 4/11/19
90 min Climb Ride
Jennifer Jacobs
View Class
Share
998
kj
Monday 10/15/18
β
1203
kj
Saturday 3/23/19
Previous Workouts
Next Workouts