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Shake and Bake
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
10
Beat angieverb
VS
angieverb
499 π₯
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
Saturday 1/8/22 @ 12:34 AM
558
kj
84
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 2/8/20 @ 11:3 AM
β
721
kj
90
rpm
52
%
24
mph
Sunday 7/2/23 @ 4:35 PM
561
kj
84
rpm
50
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 1/5/24 @ 1:14 PM
β
697
kj
85
rpm
54
%
24
mph
Saturday 5/15/21 @ 5:1 PM
657
kj
89
rpm
51
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 2/26/22 @ 11:58 AM
β
740
kj
89
rpm
54
%
24
mph
Tuesday 8/17/21 @ 9:3 PM
402
kj
93
rpm
48
%
22
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Thursday 8/26/21 @ 10:39 AM
β
474
kj
89
rpm
53
%
24
mph
Friday 12/16/22 @ 11:34 PM
761
kj
90
rpm
48
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/8/21 @ 9:56 AM
β
919
kj
90
rpm
52
%
23
mph
Monday 3/1/21 @ 10:7 PM
652
kj
91
rpm
49
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 1/31/22 @ 11:39 AM
β
719
kj
88
rpm
53
%
24
mph
Tuesday 3/9/21 @ 7:49 PM
648
kj
95
rpm
49
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/12/20 @ 9:57 AM
β
727
kj
92
rpm
52
%
24
mph
Friday 4/19/19 @ 2:24 AM
593
kj
90
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/16/19 @ 9:59 AM
β
756
kj
95
rpm
52
%
24
mph
Wednesday 3/20/19 @ 4:56 AM
576
kj
86
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/20/19 @ 9:48 AM
β
736
kj
96
rpm
51
%
24
mph
Monday 2/25/19 @ 5:22 AM
589
kj
82
rpm
52
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/20/19 @ 12:23 PM
β
732
kj
93
rpm
52
%
24
mph
Previous Workouts
Next Workouts
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
10
Beat angieverb
VS
angieverb
499 π₯
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
558
kj
Saturday 1/8/22
β
721
kj
Saturday 2/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
561
kj
Sunday 7/2/23
β
697
kj
Friday 1/5/24
45 min Power Zone Ride
Denis Morton
View Class
Share
657
kj
Saturday 5/15/21
β
740
kj
Saturday 2/26/22
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
402
kj
Tuesday 8/17/21
β
474
kj
Thursday 8/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
761
kj
Friday 12/16/22
β
919
kj
Thursday 7/8/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
652
kj
Monday 3/1/21
β
719
kj
Monday 1/31/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
648
kj
Tuesday 3/9/21
β
727
kj
Thursday 3/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
593
kj
Friday 4/19/19
β
756
kj
Tuesday 4/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
576
kj
Wednesday 3/20/19
β
736
kj
Wednesday 3/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
589
kj
Monday 2/25/19
β
732
kj
Wednesday 2/20/19
Previous Workouts
Next Workouts