Shake and Bake

Workouts

Thursday 9/22/22 @ 10:56 PM
βœ…
634kj
89rpm
51%
23mph
45 min Power Zone Ride
Denis Morton
Wednesday 2/24/21 @ 11:8 PM
kj
rpm
%
0mph
Wednesday 12/2/20 @ 4:32 AM
βœ…
886kj
93rpm
50%
23mph
60 min Power Zone Ride
Matt Wilpers
Friday 12/4/20 @ 11:21 PM
478kj
87rpm
41%
18mph
Wednesday 1/19/22 @ 7:32 PM
kj
rpm
%
0mph
45 min Power Zone Ride
Ben Alldis
Monday 1/17/22 @ 2:24 AM
βœ…
354kj
83rpm
42%
18mph
Wednesday 10/20/21 @ 8:37 PM
βœ…
601kj
85rpm
52%
22mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 5/28/19 @ 5:46 PM
269kj
86rpm
37%
16mph
Saturday 10/10/20 @ 10:2 PM
βœ…
341kj
71rpm
54%
20mph
30 min World Mental Health Day Ride
Kendall Toole
Saturday 10/10/20 @ 5:3 PM
154kj
65rpm
42%
15mph
Saturday 5/29/21 @ 4:5 PM
βœ…
814kj
89rpm
50%
22mph
60 min Power Zone Ride
Matt Wilpers
Saturday 9/28/19 @ 1:14 AM
366kj
83rpm
37%
16mph
Wednesday 5/19/21 @ 4:49 AM
βœ…
864kj
90rpm
51%
23mph
60 min Power Zone Ride
Matt Wilpers
Sunday 7/7/19 @ 6:7 PM
378kj
87rpm
36%
16mph
Friday 1/1/21 @ 10:6 PM
βœ…
367kj
84rpm
50%
21mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/1/21 @ 1:53 AM
201kj
80rpm
41%
17mph
Friday 2/28/20 @ 9:43 PM
βœ…
85kj
76rpm
40%
16mph
15 min Low Impact Ride
Matt Wilpers
Saturday 10/17/20 @ 3:20 AM
48kj
79rpm
29%
12mph
Saturday 2/16/19 @ 5:44 PM
βœ…
759kj
83rpm
51%
22mph
60 min Power Zone Ride
Matt Wilpers
Saturday 3/16/19 @ 8:3 PM
346kj
81rpm
37%
16mph

Workouts

45 min Power Zone Ride
Denis Morton
βœ… 634 kj
Thursday 9/22/22
kj
Wednesday 2/24/21
60 min Power Zone Ride
Matt Wilpers
βœ… 886 kj
Wednesday 12/2/20
478 kj
Friday 12/4/20
45 min Power Zone Ride
Ben Alldis
kj
Wednesday 1/19/22
βœ… 354 kj
Monday 1/17/22
45 min Power Zone Endurance Ride
Denis Morton
βœ… 601 kj
Wednesday 10/20/21
269 kj
Tuesday 5/28/19
30 min World Mental Health Day Ride
Kendall Toole
βœ… 341 kj
Saturday 10/10/20
154 kj
Saturday 10/10/20
60 min Power Zone Ride
Matt Wilpers
βœ… 814 kj
Saturday 5/29/21
366 kj
Saturday 9/28/19
60 min Power Zone Ride
Matt Wilpers
βœ… 864 kj
Wednesday 5/19/21
378 kj
Sunday 7/7/19
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 367 kj
Friday 1/1/21
201 kj
Friday 1/1/21
15 min Low Impact Ride
Matt Wilpers
βœ… 85 kj
Friday 2/28/20
48 kj
Saturday 10/17/20
60 min Power Zone Ride
Matt Wilpers
βœ… 759 kj
Saturday 2/16/19
346 kj
Saturday 3/16/19