Shake and Bake

Workouts

Sunday 10/20/19 @ 3:6 PM
✅
373kj
85rpm
50%
22mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/15/20 @ 4:52 PM
256kj
71rpm
49%
19mph
Monday 5/24/21 @ 9:53 PM
✅
609kj
89rpm
49%
22mph
45 min Power Zone Max Ride
Matt Wilpers
Sunday 12/4/22 @ 3:38 PM
239kj
78rpm
37%
15mph
Sunday 5/31/20 @ 9:11 PM
✅
204kj
87rpm
46%
20mph
20 min Low Impact Ride
Christine D'Ercole
Friday 8/21/20 @ 1:24 PM
117kj
77rpm
39%
16mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 373 kj
Sunday 10/20/19
256 kj
Wednesday 4/15/20
45 min Power Zone Max Ride
Matt Wilpers
✅ 609 kj
Monday 5/24/21
239 kj
Sunday 12/4/22
20 min Low Impact Ride
Christine D'Ercole
✅ 204 kj
Sunday 5/31/20
117 kj
Friday 8/21/20